Itinerary |
Friday 5th March 2004 |
6:00pm |
Registration
and settle in |
7:00pm |
Introductions
and Training (dobok) - Mr McPhail
Outside
|
9:30pm |
Supper |
9:45pm |
Instructor Meeting |
10:30pm |
Lights Out |
|
Saturday 6th March 2004 |
5:30am |
|
6:00am - 8:00am |
Training - The Mountains we Climb - Motivation & Goal
Setting - Mr Raukura GYM
|
8:00am - 9:00am |
|
9:00am - 11:00am |
Advanced Kicking - Mr Rimmer (multiple board breaks)
GYM
|
11:00am - 1:00pm |
Patterns - Mr
Patterson GYM |
1:00pm - 2:00pm |
|
2:00pm - 4:00pm |
Power Breaking - Mr Patterson GYM
|
4:00pm - 6:00pm |
Tournament Sparring - Mr Niven GYM
|
6:00pm - 7.30pm |
|
7.30pm - 9:30pm |
Technical - Mr Banicevich GYM
|
9:30pm |
|
Sunday 7th March 2004 |
7.00am |
|
7.30am - 9:00am |
|
9:00am - 12:00pm |
Self Defence and Ground work - Mr Pellow GYM
|
12:00pm - 1:00pm |
|
1:00pm - 3:00pm |
Special Techniques - Mr van Roon GYM
|
3:00pm - 3:30pm |
|
3.30pm |
|
3.45pm |
Presentations and depart DINNING
ROOM
|