Essay Library

Translation of the Chang Hon Pattern set into Taekwon-Do terminology in Korean

Including an English-Korean/Korean-English Taekwon-Do dictionary

Mr Mark Banicevich

Introduction

I have been interested in languages for as long as I can remember. As a child, while my friends wanted to be police officers and firemen, I wanted to be a translator. My dreams have changed, but my interest has not. When I began Taekwon-Do in 1989, it was only natural that Taekwon-Do terminology in Korean would become an area of special interest for me.

I do not speak Korean. I have not studied the Korean language. Terminology used in this thesis is from Choi Hong Hi, Condensed Encyclopaedia of Taekwon-Do (2^nd ed, 1991). Interestingly, General Choi revealed in his January 1998, Auckland seminar that Taekwon-Do terminology was developed in English. Korean terminology was developed later.

An important hindrance to this thesis was the inconsistent Romanisation of the Korean language in the condensed encyclopaedia. For example, "knee" is "moorup" in some places, and "murup" in others. General Choi is fluent in English and Korean, and he has attempted to Romanise Korean terms as they are pronounced. Perhaps it would have been preferable to use a Romanising convention, because the associated rules lead to understandable and consistent pronunciation.

In the long term, it would be interesting to purchase the Korean edition of the Condensed Encyclopaedia of Taekwon-Do, and Romanise the terms according to convention. For some, Master Choi’s talking dictionary in the recently released CD-ROM may negate any perceived need to do so. However I, for one, find pronunciation easier if I can read what I am trying to say.

Despite this drawback, I hope that my thesis is of interest to my fellow students of Taekwon-Do. I hope others find this a convenient and useful aid to learning Taekwon-Do terminology in Korean.

The moral rights of the author have been asserted.

Acknowledgements

I would like to sincerely thank Dr Young Hee Lee, of the University of Auckland Korean Department for her help in overcoming the obstacles, and for some additional Korean words.

I would like to thank Master Choi Jung Hwa, Secretary General of the International Taekwon-Do Federation, for additional Taekwon-Do terminology in Korean.

I would also like to thank General Choi Hong Hi, President of the International Taekwon-Do Federation, for allowing me to ask a technical question about Tong-Il, and for Taekwon-Do.

Finally, I would like to thank Mr Paul McPhail, Chairman of the ITFNZ Instruction and Techniques Subcommittee, who provided me with the Taekwon-Do patterns in English in digital format.

English-Korean/Korean-English Taekwon-Do dictionary

Most of the terms in this dictionary are from the Condensed Encyclopaedia of Taekwon-Do (2^nd ed). Some additional terminology was provided by Master Choi Jung Hwa, and some common Korean words were provided by Dr Young Hee Lee. Because the CD-ROM arrived only recently, terms from this source have not been included.

Where possible, terminology has been broken down into its component parts. This has resulted in a considerably shorter, and less daunting list. This is not the place for a student to learn correct terminology. That would require a complete list of the 3200 Taekwon-Do techniques. With this dictionary, a student may translate correct Taekwon-Do terminology in English into correct Taekwon-Do terminology in Korean. Correct Taekwon-Do terminology in English may be found in the Condensed Encyclopaedia.

There is more than one way to order words in Taekwon-Do terminology in Korean. The method that seems to be used most frequently in the encyclopaedia is illustrated below:

	EXAMPLE 1	EXAMPLE 2
direction of stance	A-bang	D-bang
left/right	wen	orun
stance/flying/ground	gunnun so	niunja so
direction of technique		C-bang
tool	an palmok	dung joomuk
spot		gujari
height	kaunde	nopunde
inward/outward	bakuro
obverse/reverse	baro	baro
technique name	yop	yopdwi
technique type	magumyo	taerigi
forward/backward	dwiro
type of movement	omgyo didimyo dolgi

	EXAMPLE 3	EXAMPLE 4
direction of stance
left/right	Orun
stance/flying/ground	pihamyo	Noowo
direction of technique	D-bang
tool	ap kumchi
spot		gujari
height	nopunde
inward/outward
obverse/reverse
technique name	yop dollyo	yop-bituro
technique type	cha	chagi
forward/backward	duruogi
type of movement

EXAMPLE 1

Backward step turning to A to form a left walking stance inner forearm middle outward obverse side block.

A-bang wen gunnun so an palmok kaunde bakuro baro yop magumyo dwiro omgyo didimyo dolgi.

EXAMPLE 2

Spot exercise to D to form a right L-stance backfist high obverse side back strike to C.

D-bang orun niunja so C-bang dung joomuk gujari nopunde baro yopdwi taerigi.

EXAMPLE 3

Dodging backward while executing a ball of the foot side turning kick to D.

Orun pihamyo D-bang ap kumchi nopunde yop dollyo cha duruogi.

EXAMPLE 4

Spot exercise ground side-twisting kick.

Noowo gujari yop-bituro chagi.

Conjugating verbs

Conjugation is the instance of changing the form of a verb. When a verb is used in the middle of a phrase, it will change form. For example, jirugi (punch) becomes jirumyo nagagi (forward stepping punch). The conjugated form of Taekwon-Do terms, where they are known, is shown in parentheses after the original entry.

Pattern translation

The translation examples given above are complete, and very complex. To increase the usefulness of the finished translations, it was decided, following the suggestion of Mr McPhail, that some of the complexity would be removed. To this end, only the underlying pattern movement has been translated. The direction of movement, and type of stepping has not been translated.

The movements of saju jirugi and saju makgi have been translated more completely. In other cases, terms are excluded from a phrase when they are obvious or assumed. For example, a forearm low block is assumed to be an outer forearm outward obverse low block unless otherwise stated. This follows the format used by General Choi.

	Four Direction Punch	Saju Jirugi.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.

	Right side.
1.	Right walking stance forefist middle obverse front punch.	Orun gunnun so ap joomuk kaunde baro ap jirugi.	1.
2.	Left walking stance outer forearm low outward obverse side block.	Wen gunnun so bakat palmok najunde bakuro baro yop makgi.	2.
3.	As 1.	As 1.	3.
4.	As 2.	As 2.	4.
5.	As 1.	As 1.	5.
6.	As 2.	As 2.	6.
7.	As 1.	As 1.	7.
	End: Bring the right foot back to ready posture.

	Left side.
1.	Left walking stance forefist middle obverse front punch.	Wen gunnun so ap joomuk kaunde baro ap jirugi.	1.
2.	Right walking stance outer forearm low outward obverse side block.	Orun gunnun so bakat palmok najunde bakuro baro yop makgi.	2.
3.	As 1.	As 1.	3.
4.	As 2.	As 2.	4.
5.	As 1.	As 1.	5.
6.	As 2.	As 2.	6.
7.	As 1.	As 1.	7.
	End: Bring the left foot back to ready posture.

	Four Direction Block	Saju Makgi.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.

	Right side.
1.	Left walking stance knife-hand low outward obverse side block.	Wen gunnun so sonkal najunde bakuro baro yop makgi.	1.
2.	Right walking stance inner forearm middle outward obverse side block.	Orun gunnun so anpalmok kaunde bakuro baro yop makgi.	2.
3.	As 1.	As 1.	3.
4.	As 2.	As 2.	4.
5.	As 1.	As 1.	5.
6.	As 2.	As 2.	6.
7.	As 1.	As 1.	7.
8.	As 2.	As 2.	8.
	End: Bring the right foot back to ready posture.

	Left side.
1.	Right walking stance knife-hand low outward obverse side block.	Orun gunnun so sonkal najunde bakuro baro yop makgi.	1.
2.	Left walking stance inner forearm middle outward obverse side block.	Wen gunnun so anpalmok kaunde bakuro baro yop makgi.	2.
3.	As 1.	As 1.	3.
4.	As 2.	As 2.	4.
5.	As 1.	As 1.	5.
6.	As 2.	As 2.	6.
7.	As 1.	As 1.	7.
8.	As 2.	As 2.	8.
	End: Bring the left foot back to ready posture.

	Chon-Ji	Chon-Ji Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	1.
2.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	2.
3.	Right walking stance forearm low block.	Orun gunnun so palmok najunde makgi.	3.
4.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	4.
5.	As 1.	As 1.	5.
6.	As 2.	As 2.	6.
7.	As 3.	As 3.	7.
8.	As 4.	As 4.	8.
9.	Right L-stance inner forearm middle side block.	Orun niunja so anpalmok kaunde yop makgi.	9.
10.	As 2.	As 2.	10.
11.	Left L-stance inner forearm middle side block.	Wen niunja so anpalmok kaunde yop makgi.	11.
12.	As 4.	As 4.	12.
13.	As 9.	As 9.	13.
14.	As 2.	As 2.	14.
15.	As 11.	As 11.	15.
16.	As 4.	As 4.	16.
17.	As 2.	As 2.	17.
18.	As 4.	As 4.	18.
19.	As 2.	As 2.	19.
	End: Bring the left foot back to ready posture.

	Dan Gun	Dan-Gun Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	1.
2.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	2.
3.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	3.
4.	Left walking stance high punch.	Wen gunnun so nopunde jirugi.	4.
5.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	5.
6.	As 2.	As 2.	6.
7.	As 4.	As 4.	7.
8.	As 2.	As 2.	8.
9.	Right L-stance twin forearm block.	Orun niunja so sang palmok makgi.	9.
10.	As 2.	As 2.	10.
11.	Left L-stance twin forearm block.	Wen niunja so sang palmok makgi.	11.
12.	As 4.	As 4.	12.
13.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	13.
14.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	14.
	Perform 13 and 14 in a continuous motion.
15.	Right walking stance forearm rising block.	Orun gunnun so palmok chookyo makgi.	15.
16.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	16.
17.	As 15.	As 15.	17.
18.	Right L-stance knife-hand middle outward strike.	Orun niunja so sonkal kaunde bakuro taerigi.	18.
19.	As 2.	As 2.	19.
20.	Left L-stance knife-hand middle outward strike.	Wen niunja so sonkal kaunde bakuro taerigi.	20.
21.	As 4.	As 4.	21.
	End: Bring the left foot back to ready posture.

	Do-San	Do-San Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Left walking stance outer forearm high side block.	Wen gunnun so bakat palmok nopunde yop makgi.	1.
2.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	2.
3.	Right walking stance outer forearm high side block.	Orun gunnun so bakat palmok nopunde yop makgi.	3.
4.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	4.
5.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	5.
6.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	6.
7.	Release from a grab, left walking stance back fist high side strike.	Jappyosul tae, wen gunnun so dung joomuk nopunde yop taerigi.	7.
8.	Right walking stance back fist high side strike.	Orun gunnun so dung joomuk nopunde yop taerigi.	8.
9.	As 1.	As 1.	9.
10.	As 2.	As 2.	10.
11.	As 3.	As 3.	11.
12.	As 4.	As 4.	12.
13.	Left walking stance outer forearm high wedging block.	Wen gunnun so bakat palmok nopunde hechyo makgi.	13.
14.	Right middle front snap kick, keeping the position of the hands as they were in 13.	Orun kaunde apcha busigi, [keeping the position of the hands as they were in 13].	14.
15.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	15.
16.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	16.
	Perform 15 and 16 in a fast motion.
17.	Right walking stance outer forearm high wedging block.	Orun gunnun so bakat palmok nopunde hechyo makgi.	17.
18.	Left middle front snap kick, keeping the position of the hands as they were in 17.	Wen kaunde apcha busigi, [keeping the position of the hands as they were in 17].	18.
19.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	19.
20.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	20.
	Perform 19 and 20 in a fast motion.
21.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	21.
22.	Right walking stance forearm rising block.	Orun gunnun so palmok chookyo makgi.	22.
23.	Sitting stance left knife-hand middle side strike.	Annun so wen sonkal kaunde yop taerigi.	23.
24.	Sitting stance right knife-hand middle side strike.	Annun so orun sonkal kaunde yop taerigi.	24.
	End: Bring the right foot back to ready posture.

	Won-Hyo	Won-Hyo Tul.
	Ready posture: Close ready stance A.	Junbi jase: Moa junbi sogi A.
1.	Right L-stance twin forearm block.	Orun niunja so sang palmok makgi.	1.
2.	Right L-stance knife-hand high inward strike, bringing the left side fist in front of the right shoulder.	Orun niunja so sonkal nopunde anuro taerigi, [bringing the left side fist in front of the right shoulder].	2.
3.	Left fixed stance middle side punch.	Wen gojung so kaunde yop jirugi.	3.
4.	Left L-stance twin forearm block.	Wen niunja so sang palmok makgi.	4.
5.	Left L-stance knife-hand high inward strike, bringing the right side fist in front of the left shoulder.	Wen niunja so sonkal nopunde anuro taerigi, [bringing the right side fist in front of the left shoulder].	5.
6.	Right fixed stance middle side punch.	Orun gojung so kaunde yop jirugi.	6.
7.	Right bending ready stance A.	Orun guburyo junbi sogi A.	7.
8.	Left middle side piercing kick.	Wen kaunde yopcha jirugi.	8.
9.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	9.
10.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	10.
11.	As 9.	As 9.	11.
12.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	12.
13.	As 1.	As 1.	13.
14.	As 2.	As 2.	14.
15.	As 3.	As 3.	15.
16.	As 4.	As 4.	16.
17.	As 5.	As 5.	17.
18.	As 6.	As 6.	18.
19.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	19.
20.	Right low front snap kick, keeping the position of the hands as they were in 19.	Orun najunde apcha busigi, [keeping the position of the hands as they were in 19].	20.
21.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	21.
22.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	22.
23.	Left low front snap kick, keeping the position of the hands as they were in 22.	Wen najunde apcha busigi, [keeping the position of the hands as they were in 22].	23.
24.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	24.
25.	Left bending ready stance A.	Wen guburyo junbi sogi A.	25.
26.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	26.
27.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	27.
28.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	28.
	End: Bring the right foot back to ready posture.

	Yul Gok	Yul-Gok Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Sitting stance, extending the left fist to the side front horizontally.	Annun sogi, [extending the left fist to the side front horizontally].	1.
2.	Sitting stance right fist middle front punch.	Annun so orun joomuk kaunde ap jirugi.	2.
3.	Sitting stance left fist middle front punch.	Annun so wen joomuk kaunde ap jirugi.	3.
	Perform 2 and 3 in a fast motion.
4.	Sitting stance, extending the right fist to the side front horizontally.	Annun sogi, [extending the right fist to the side front horizontally].	4.
5.	Sitting stance left fist middle front punch.	Annun so wen joomuk kaunde ap jirugi.	5.
6.	Sitting stance right fist middle front punch.	Annun so orun joomuk kaunde ap jirugi.	6.
	Perform 5 and 6 in a fast motion.
7.	Right walking stance inner forearm middle side block.	Orun gunnun so anpalmok kaunde yop makgi.	7.
8.	Left low front snap kick, keeping the position of the hands as they were in 7.	Wen najunde apcha busigi, [keeping the position of the hands as they were in 7].	8.
9.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	9.
10.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	10.
	Perform 9 and 10 in a fast motion.
11.	Left walking stance inner forearm middle side block.	Wen gunnun so anpalmok kaunde yop makgi.	11.
12.	Right low front snap kick, keeping the position of the hands as they were in 11.	Orun najunde apcha busigi, [keeping the position of the hands as they were in 11].	12.
13.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	13.
14.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	14.
	Perform 13 and 14 in a fast motion.
15.	Right walking stance palm middle hooking block.	Orun gunnun so sonbadak kaunde golcho makgi.	15.
16.	Right walking stance palm middle reverse hooking block.	Orun gunnun so sonbadak kaunde bandae golcho makgi.	16.
17.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	17.
	Perform 16 and 17 in a connecting motion.
18.	Left walking stance palm middle hooking block.	Wen gunnun so sonbadak kaunde golcho makgi.	18.
19.	Left walking stance palm middle reverse hooking block.	Wen gunnun so sonbadak kaunde bandae golcho makgi.	19.
20.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	20.
	Perform 19 and 20 in a connecting motion.
21.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	21.
22.	Right bending ready stance A.	Orun guburyo junbi sogi A.	22.
23.	Left middle side piercing kick.	Wen kaunde yopcha jirugi.	23.
24.	Left walking stance front elbow reverse strike, striking the left palm.	Wen gunnun so ap palkup bandae taerigi, [striking the left palm].	24.
25.	Left bending ready stance A.	Wen guburyo junbi sogi A.	25.
26.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	26.
27.	Right walking stance front elbow reverse strike, striking the right palm.	Orun gunnun so ap palkup bandae taerigi, [striking the right palm].	27.
28.	Right L-stance twin knife-hand block.	Orun niunja so sang sonkal makgi.	28.
29.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	29.
30.	Left L-stance twin knife-hand block.	Wen niunja so sang sonkal makgi.	30.
31.	Left walking stance straight fingertip middle thrust.	Wen gunnun so sun sonkut kaunde tulgi.	31.
32.	Left walking stance outer forearm high side block.	Wen gunnun so bakat palmok nopunde yop makgi.	32.
33.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	33.
34.	Right walking stance outer forearm high side block.	Orun gunnun so bakat palmok nopunde yop makgi.	34.
35.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	35.
36.	Jump, left X-stance back fist high side strike.	Twigi, wen kyocha so dung joomuk nopunde yop taerigi.	36.
37.	Right walking stance double forearm high block.	Orun gunnun so doo palmok nopunde makgi.	37.
38.	Left walking stance double forearm high block.	Wen gunnun so doo palmok nopunde makgi.	38.
	End: Bring the left foot back to ready posture.

	Joong-Gun	Joong-Gun Tul.
	Ready posture: Close ready stance B.	Junbi jase: Moa junbi sogi B.
1.	Right L-stance reverse knife-hand middle block.	Orun niunja so sonkal dung kaunde makgi.	1.
2.	Left low side front snap kick, keeping the position of the hands as they were in 1.	Wen najunde yobap cha busigi, [keeping the position of the hands as they were in 1].	2.
3.	Left rear foot stance palm reverse upward block.	Wen dwitbal so sonbadak bandae ollyo makgi.	3.
4.	Left L-stance reverse knife-hand middle block.	Wen niunja so sonkal dung kaunde makgi.	4.
5.	Right low side front snap kick, keeping the position of the hands as they were in 4.	Orun najunde yobap cha busigi, [keeping the position of the hands as they were in 4].	5.
6.	Right rear foot stance palm reverse upward block.	Orun dwitbal so sonbadak bandae ollyo makgi.	6.
7.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	7.
8.	Left walking stance upper elbow reverse strike.	Wen gunnun so wi palkup bandae taerigi.	8.
9.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	9.
10.	Right walking stance upper elbow reverse strike.	Orun gunnun so wi palkup bandae taerigi.	10.
11.	Left walking stance twin fist high vertical punch .	Wen gunnun so sang joomuk nopunde sewo jirugi.	11.
12.	Right walking stance twin fist upset punch.	Orun gunnun so sang joomuk dwijibo jirugi.	12.
13.	Left walking stance X-fist rising block.	Wen gunnun so kyocha joomuk chookyo makgi.	13.
14.	Right L-stance back fist high side strike.	Orun niunja so dung joomuk nopunde yop taerigi.	14.
15.	Left walking stance releasing from a grab.	Wen gunnun so jappyosul tae.	15.
16.	Left walking stance high reverse punch.	Wen gunnun so nopunde bandae jirugi.	16.
	Perform 15 and 16 in a fast motion.
17.	Left L- stance back fist high side strike.	Wen niunja so dung joomuk nopunde yop taerigi.	17.
18.	Right walking stance releasing from a grab.	Orun gunnun so jappyosul tae.	18.
19.	Right walking stance high reverse punch.	Orun gunnun so nopunde bandae jirugi.	19.
	Perform 18 and 19 in a fast motion.
20.	Left walking stance double forearm high block.	Wen gunnun so doo palmok nopunde makgi.	20.
21.	Right L-stance middle side punch.	Orun niunja so kaunde yop jirugi.	21.
22.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	22.
23.	Right walking stance double forearm high block.	Orun gunnun so doo palmok nopunde makgi.	23.
24.	Left L-stance middle side punch.	Wen niunja so kaunde yop jirugi.	24.
25.	Left middle side piercing kick.	Wen kaunde yopcha jirugi.	25.
26.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	26.
27.	Left low stance palm reverse pressing block. Perform in a slow motion.	Wen nachuo so sonbadak bandae noollo makgi. [Perform in a slow motion.]	27.
28.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	28.
29.	Right low stance palm reverse pressing block. Perform in a slow motion.	Orun nachuo so sonbadak bandae noollo makgi. [Perform in a slow motion.]	29.
30.	Close stance right angle punch. Perform in a slow motion.	Moa so orun giokja jirugi. [Perform in a slow motion.]	30.
31.	Right fixed stance U-shape block.	Orun gojung so digutja makgi.	31.
32.	Left fixed stance U-shape block.	Wen gojung so digutja makgi.	32.
	End: Bring the left foot back to ready posture.

	Toi-Gye	Toi-Gye Tul.
	Ready posture: Close ready stance B.	Junbi jase: Moa junbi sogi B.
1.	Right L-stance inner forearm middle block.	Orun niunja so anpalmok kaunde makgi.	1.
2.	Left walking stance upset fingertip low thrust.	Wen gunnun so dwijibun sonkut najunde tulgi.	2.
3.	Close stance right back fist side back strike, extending the left arm to the side-downward. Perform in a slow motion.	Moa so orun dung joomuk yopdwi taerigi, [extending the left arm to the side downward. Perform in a slow motion.]	3.
4.	Left L-stance inner forearm middle block.	Wen niunja so anpalmok kaunde makgi.	4.
5.	Right walking stance upset fingertip low thrust.	Orun gunnun so dwijibun sonkut najunde tulgi.	5.
6.	Close stance left back fist side back strike, extending the right arm to the side-downward. Perform in a slow motion.	Moa so wen dung joomuk yopdwi taerigi, [extending the right arm to the side downward. Perform in a slow motion.]	6.
7.	Left walking stance X-fist pressing block.	Wen gunnun so kyocha joomuk noollo makgi.	7.
8.	Left walking stance twin fist high vertical punch.	Wen gunnun so sang joomuk nopunde sewo jirugi.	8.
	Perform 7 and 8 in a continuous motion.
9	Right middle front snap kick, keeping the position of the hands as they were in 8.	Orun kaunde apcha busigi, [keeping the position of the hands as they were in 8].	9
10.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	10.
11.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	11.
12.	Close stance twin side elbow thrust. Perform in a slow motion.	Moa so sang yop palkup tulgi. [Perform in a slow motion.]	12.
13.	Stamping motion, sitting stance right outer forearm W-shape block.	[Stamping motion,] annun so orun bakat palmok san makgi.	13.
14.	Stamping motion, sitting stance left outer forearm W-shape block.	[Stamping motion,] annun so wen bakat palmok san makgi.	14.
15.	As 14.	As 14.	15.
16.	As 13.	As 13.	16.
17.	As 14.	As 14.	17.
18.	As 14.	As 14.	18.
19.	Right L-stance double forearm low pushing block.	Orun niunja so doo palmok najunde miro makgi.	19.
20.	Left walking stance, extending both hands upward as if to grab the opponent’s head.	Wen gunnun sogi, [extending both hands upward as if to grab the opponent’s head].	20.
21.	Right knee upward kick, pulling both hands downward.	Orun moorup ollyo chagi, [pulling both hands downward].	21.
22.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	22.
23.	Left low side front snap kick, keeping the position of the hands as they were in 22.	Wen najunde yobap cha busigi, [keeping the position of the hands as they were in 22].	23.
24.	Left walking stance flat fingertip high thrust.	Wen gunnun so opun sonkut nopunde tulgi.	24.
25.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	25.
26.	Right low side front snap kick, keeping the position of the hands as they were in 25.	Orun najunde yobap cha busigi, [keeping the position of the hands as they were in 25].	26.
27.	Right walking stance flat fingertip high thrust.	Orun gunnun so opun sonkut nopunde tulgi.	27.
28.	Right L-stance back fist obverse side back strike and forearm low reverse block.	Orun niunja so dung joomuk baro yopdwi taerigi wa palmok najunde bandae makgi.	28.
29.	Jump, right X-stance X-fist pressing block.	Twigi, orun kyocha so kyocha joomuk noollo makgi.	29.
30.	Right walking stance double forearm high block.	Orun gunnun so doo palmok nopunde makgi.	30.
31.	Right L-stance knife-hand low guarding block.	Orun niunja so sonkal najunde daebi makgi.	31.
32.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	32.
33.	Left L-stance knife-hand low guarding block.	Wen niunja so sonkal najunde daebi makgi.	33.
34.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	34.
35.	As 32.	As 32.	35.
36.	As 34.	As 34.	36.
37.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	37.
	End: Bring the right foot back to ready posture.

	Hwa-Rang	Hwa-Rang Tul.
	Ready posture: Close ready stance C.	Junbi jase: Moa junbi sogi C.
1.	Sitting stance left palm middle side front pushing block.	Annun so wen sonbadak kaunde yobap miro makgi.	1.
2.	Sitting stance right fist middle front punch.	Annun so orun joomuk kaunde ap jirugi.	2.
3.	Sitting stance left fist middle front punch.	Annun so wen joomuk kaunde ap jirugi.	3.
4.	Left L-stance twin forearm block.	Wen niunja so sang palmok makgi.	4.
5.	Left L-stance obverse upward punch, pulling the right side fist in front of the left shoulder.	Wen niunja so baro ollyo jirugi, [pulling the right side fist in front of the left shoulder].	5.
6.	Sliding motion, right fixed stance middle side punch.	[Sliding motion,] orun gojung so kaunde yop jirugi.	6.
7.	Left vertical stance knife-hand reverse downward strike.	Wen soojik so sonkal bandae naeryo taerigi.	7.
8.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	8.
9.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	9.
10.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	10.
11.	Release from a grab, bringing the left palm to the right forefist.	Jappyosul tae, [bringing the left palm to the right forefist].	11.
12.	Right middle side piercing kick, pulling both hands in the opposite direction, left L-stance knife-hand middle outward strike.	Orun kaunde yopcha jirugi, [pulling both hands in the opposite direction], wen niunja so sonkal kaunde bakuro taerigi.	12.
13.	As 8.	As 8.	13.
14.	As 10.	As 10.	14.
15.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	15.
16.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	16.
17.	As 15.	As 15.	17.
18.	Right high turning kick.	Orun nopunde dollyo chagi.	18.
19.	Left high turning kick, right L-stance knife-hand middle guarding block.	Wen nopunde dollyo chagi, orun niunja so sonkal kaunde daebi makgi.	19.
	Perform 18 and 19 in a fast motion.
20.	As 9.	As 9.	20.
21.	Right L-stance middle obverse punch.	Orun niunja so kaunde baro jirugi.	21.
22.	Left L-stance middle obverse punch.	Wen niunja so kaunde baro jirugi.	22.
23.	As 21.	As 21.	23.
24.	Left walking stance X-fist pressing block.	Wen gunnun so kyocha joomuk noollo makgi.	24.
25.	Sliding motion, right L-stance side elbow thrust.	[Sliding motion,] orun niunja so yop palkup tulgi.	25.
26.	Close stance right inner forearm side front block, extending the left forearm to the side-downward.	Moa so orun anpalmok yobap makgi, [extending the left forearm to the side downward].	26.
27.	Close stance left inner forearm side front block, extending the right forearm to the side-downward.	Moa so wen anpalmok yobap makgi, [extending the right forearm to the side downward].	27.
28.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	28.
29.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	29.
	End: Bring the right foot back to ready posture.

	Choong-Moo	Choong-Moo Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Right L-stance twin knife-hand block.	Orun niunja so sang sonkal makgi.	1.
2.	Right walking stance knife-hand high front strike, bringing the left back hand in front of the forehead.	Orun gunnun so sonkal nopunde ap taerigi, [bringing the left back hand in front of the forehead].	2.
3.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	3.
4.	Left walking stance flat fingertip high thrust.	Wen gunnun so opun sonkut nopunde tulgi.	4.
5.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	5.
6.	Left bending ready stance A.	Wen guburyo junbi sogi A.	6.
7.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	7.
8.	As 5.	As 5.	8.
9.	Right flying side piercing kick, left L-stance knife-hand middle guarding block.	Orun twimyo yopcha jirugi, wen niunja so sonkal kaunde daebi makgi.	9.
10.	Right L-stance forearm low side block.	Orun niunja so palmok najunde yop makgi.	10.
11.	Left walking stance, extending both hands upward as if to grab the opponent’s head.	Wen gunnun sogi, [extending both hands upward as if to grab the opponent’s head].	11.
12.	Right knee upward kick, pulling both hands downward.	Orun moorup ollyo chagi, [pulling both hands downward].	12.
13.	Left walking stance reverse knife-hand high reverse front strike, bringing the left back hand under the right elbow joint.	Wen gunnun so sonkal dung nopunde bandae ap taerigi, [bringing the left back hand under the right elbow joint].	13.
14.	Right high turning kick.	Orun nopunde dollyo chagi.	14.
15.	Left middle back piercing kick.	Wen kaunde dwitcha jirugi.	15.
	Perform 14 and 15 in a fast motion.
16.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	16.
17.	Left middle turning kick.	Wen kaunde dollyo chagi.	17.
18.	Right fixed stance U-shape block.	Orun gojung so digutja makgi.	18.
19.	Jump 360º counter clockwise, left L-stance knife-hand middle guarding block.	Twigi [360º counter-clockwise], wen niunja so sonkal kaunde daebi makgi.	19.
20.	Left walking stance upset fingertip low thrust.	Wen gunnun so dwijibun sonkut najunde tulgi.	20.
21.	Right L-stance back fist obverse side back strike and forearm low reverse block.	Orun niunja so dung joomuk baro yopdwi taerigi wa palmok najunde bandae makgi.	21.
22.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	22.
23.	Left walking stance double forearm high block.	Wen gunnun so doo palmok nopunde makgi.	23.
24.	Sitting stance right forearm middle front block, right back fist high side strike.	Annun so orun palmok kaunde ap makgi, orun dung joomuk nopunde yop taerigi.	24.
25.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	25.
26.	Left middle side piercing kick.	Wen kaunde yopcha jirugi.	26.
27.	Left L-stance X-knifehand checking block.	Wen niunja so kyocha sonkal momchau makgi.	27.
28.	Left walking stance twin palm upward block.	Wen gunnun so sang sonbadak ollyo makgi.	28.
29.	Right walking stance forearm rising block.	Orun gunnun so palmok chookyo makgi.	29.
30.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	30.
	End: Bring the left foot back to ready posture.

	Kwang-Gae	Kwang-Gae Tul.
	Ready posture: Parallel stance heaven hand.	Junbi jase: Narani so hanulson.
1.	Close ready stance B, bringing both hands in a circular motion.	Moa junbi sogi B, [bringing both hands in a circular motion].	1.
2.	Left walking stance reverse upset punch. Perform in a slow motion.	Wen gunnun so bandae dwijibo jirugi. [Perform in a slow motion.]	2.
3.	Right walking stance reverse upset punch. Perform in a slow motion.	Orun gunnun so bandae dwijibo jirugi. [Perform in a slow motion.]	3.
4.	Double stepping motion, right walking stance palm high hooking block.	[Double stepping motion,] orun gunnun so sonbadak nopunde golcho makgi.	4.
5.	Sliding motion, right L-stance knife-hand low guarding block.	[Sliding motion,] orun niunja so sonkal najunde daebi makgi.	5.
6.	Double stepping motion, left walking stance palm high hooking block.	[Double stepping motion,] wen gunnun so sonbadak nopunde golcho makgi.	6.
7.	Sliding motion, left L-stance knife-hand low guarding block.	[Sliding motion,] wen niunja so sonkal najunde daebi makgi.	7.
8.	Right rear foot stance knife-hand high guarding block.	Orun dwitbal so sonkal nopunde daebi makgi.	8.
9.	Left rear foot stance knife-hand high guarding block.	Wen dwitbal so sonkal nopunde daebi makgi.	9.
10.	Double step-turning motion, left walking stance palm reverse upward block. Perform in a slow motion.	[Double step-turning motion,] wen gunnun so sonbadak bandae ollyo makgi. [Perform in a slow motion.]	10.
11.	Right walking stance palm reverse upward block. Perform in a slow motion.	Orun gunnun so sonbadak bandae ollyo makgi. [Perform in a slow motion.]	11.
12.	Close stance right knife-hand low front block, in a circular motion, hitting the left palm.	Moa so orun sonkal najunde ap makgi, [in a circular motion, hitting the left palm].	12.
13.	Left outward (pressing) kick, keeping the position of the hands as they were in 12.	Wen bakuro (noollo) chagi, [keeping the position of the hands as they were in 12].	13.
14.	Left middle side piercing kick, keeping the position of the hands as they were in 13.	Wen kaunde yopcha jirugi, [keeping the position of the hands as they were in 13].	14.
	Perform 13 and 14 in a consecutive kick.
15.	Right L-stance knife-hand high inward strike, bringing the left side fist in front of the right shoulder.	Orun niunja so sonkal nopunde anuro taerigi, [bringing the left side fist in front of the right shoulder].	15.
16.	Close stance left side fist downward strike.	Moa so wen yop joomuk naeryo taerigi.	16.
17.	Right outward (pressing) kick, keeping the position of the hands as they were in 16.	Orun bakuro (noollo) chagi, [keeping the position of the hands as they were in 16].	17.
18.	Right middle side piercing kick, keeping the position of the hands as they were in 17.	Orun kaunde yopcha jirugi, [keeping the position of the hands as they were in 17].	18.
	Perform 17 and 18 in a consecutive kick.
19.	Left L-stance knife-hand high inward strike, bringing the right side fist in front of the left shoulder.	Wen niunja so sonkal nopunde anuro taerigi, [bringing the right side fist in front of the left shoulder].	19.
20.	Close stance right side fist downward strike.	Moa so orun yop joomuk naeryo taerigi.	20.
21.	Left low stance palm reverse pressing block. Perform in a slow motion.	Wen nachuo so sonbadak bandae noollo makgi. [Perform in a slow motion.]	21.
22.	Right low stance palm reverse pressing block. Perform in a slow motion.	Orun nachuo so sonbadak bandae noollo makgi. [Perform in a slow motion.]	22.
23.	Stamping motion, sitting stance right back fist high side strike.	[Stamping motion,] annun so orun dung joomuk nopunde yop taerigi.	23.
24.	Right walking stance double forearm middle block.	Orun gunnun so doo palmok kaunde makgi.	24.
25.	Shifting motion, right walking stance forearm low reverse block, keeping the position of the right hand as it was in 24.	[Shifting motion,] orun gunnun so palmok najunde bandae makgi, [keeping the position of the right hand as it was in 24].	25.
26.	Right low stance flat fingertip high thrust. Perform in a slow motion.	Orun nachuo so opun sonkut nopunde tulgi. [Perform in a slow motion.]	26.
27.	Stamping motion, sitting stance left back fist high side strike.	[Stamping motion,] annun so wen dung joomuk nopunde yop taerigi.	27.
28.	Left walking stance double forearm middle block.	Wen gunnun so doo palmok kaunde makgi.	28.
29.	Shifting motion, left walking stance forearm low reverse block, keeping the position of the right hand as it was in 28.	[Shifting motion,] wen gunnun so palmok najunde bandae makgi, [keeping the position of the left hand as it was in 28].	29.
30.	Left low stance flat fingertip high thrust. Perform in a slow motion.	Wen nachuo so opun sonkut nopunde tulgi. [Perform in a slow motion.]	30.
31.	Stamping motion, right walking stance twin fist high vertical punch.	[Stamping motion,] orun gunnun so sang joomuk nopunde sewo jirugi.	31.
32.	Stamping motion, left walking stance twin fist upset punch.	[Stamping motion,] wen gunnun so sang joomuk dwijibo jirugi.	32.
33.	Right middle front snap kick, keeping the position of the hands as they were in 32.	Orun kaunde apcha busigi, [keeping the position of the hands as they were in 32].	33.
34.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	34.
35.	Left walking stance high punch.	Wen gunnun so nopunde jirugi.	35.
36.	Stamping motion, right walking stance twin fist upset punch.	[Stamping motion,] orun gunnun so sang joomuk dwijibo jirugi.	36.
37.	Left middle front snap kick, keeping the position of the hands as they were in 36.	Wen kaunde apcha busigi, [keeping the position of the hands as they were in 36].	37.
38.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	38.
39.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	39.
	End: Bring the left foot back to ready posture.

	Po-Eun	Po-Eun Tul.
	Ready posture: Parallel stance heaven hand.	Junbi jase: Narani so hanulson.
1.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	1.
2.	Left one-leg stance, lifting both fists.	Wen waebal sogi, [lifting both fists].	2.
3.	Right outward (pressing) kick, keeping the position of the hands as they were in 2.	Orun bakuro (noollo) chagi, [keeping the position of the hands as they were in 2].	3.
4.	Sitting stance right knife-hand middle side strike.	Annun so orun sonkal kaunde yop taerigi.	4.
5.	Sitting stance left fist angle punch.	Annun so wen joomuk giokja jirugi.	5.
6.	Sitting stance left forefist pressing block and right inner forearm side front block.	Annun so wen ap joomuk noollo makgi wa orun anpalmok yobap makgi.	6.
7.	Sitting stance right forefist pressing block and left inner forearm side front block.	Annun so orun ap joomuk noollo makgi wa wen anpalmok yobap makgi.	7.
8.	Sitting stance inner forearm middle wedging block.	Annun so anpalmok kaunde hechyo makgi.	8.
9.	Sitting stance right back elbow thrust, supporting the right forefist with the left palm.	Annun so orun dwit palkup tulgi, [supporting the right forefist with the left palm].	9.
10.	Sitting stance right fist middle punch, slipping the left palm up to the right elbow joint.	Annun so orun joomuk kaunde jirugi, [slipping the left palm up to the right elbow joint].	10.
11.	Sitting stance left back elbow thrust, supporting the left forefist with the right palm.	Annun so wen dwit palkup tulgi, [supporting the left forefist with the right palm].	11.
12.	Sitting stance right horizontal punch.	Annun so orun soopyong jirugi.	12.
	Perform 6 to 12 in a continuous motion.
13.	Right X-stance outer forearm low obverse front block, bringing the left finger belly on the right under forearm.	Orun kyocha so bakat palmok najunde baro ap makgi, [bringing the left finger belly on the right under forearm].	13.
14.	Left L-stance U-shape grasp.	Wen niunja so digutja japgi.	14.
15.	Close stance twin elbow horizontal thrust. Perform in a slow motion.	Moa so sang palkup soopyong tulgi. [Perform in a slow motion.]	15.
16.	Sitting stance right back fist side back strike, extending the left arm to the side-downward.	Annun so orun dung joomuk yopdwi taerigi, [extending the left arm to the side downward].	16.
17.	Left X-stance outer forearm low obverse front block, bringing the right finger belly to the left side fist.	Wen kyocha so bakat palmok najunde baro ap makgi, [bringing the right finger belly to the left side fist].	17.
18.	Sitting stance reverse knife-hand low guarding block to B.	Annun so sonkal najunde B-bang daebi makgi.	18.
19.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	19.
20.	Right one-leg stance, lifting both fists.	Orun waebal sogi, [lifting both fists].	20.
21.	Left outward (pressing) kick, keeping the position of the hands as they were in 20.	Wen bakuro (noollo) chagi, [keeping the position of the hands as they were in 20].	21.
22.	Sitting stance left knife-hand middle side strike.	Annun so wen sonkal kaunde yop taerigi.	22.
23.	Sitting stance right fist angle punch.	Annun so orun joomuk giokja jirugi.	23.
24.	Sitting stance right forefist pressing block and left inner forearm side front block.	Annun so orun ap joomuk noollo makgi wa wen anpalmok yobap makgi.	24.
25.	Sitting stance left forefist pressing block and right inner forearm side front block.	Annun so wen ap joomuk noollo makgi wa orun anpalmok yobap makgi.	25.
26.	As 8.	As 8.	26.
27.	Sitting stance left back elbow thrust, supporting the left forefist with the right palm.	Annun so wen dwit palkup tulgi, [supporting the left forefist with the right palm].	27.
28.	Sitting stance left fist middle punch, slipping the right palm up to the left elbow joint.	Annun so wen joomuk kaunde jirugi, [slipping the right palm up to the left elbow joint].	28.
29.	Sitting stance right back elbow thrust, supporting the right forefist with the left palm.	Annun so orun dwit palkup tulgi, [supporting the right forefist with the left palm].	29.
30.	Sitting stance left horizontal punch.	Annun so left soopyong jirugi.	30.
	Perform 24 to 30 in a continuous motion.
31.	Left X-stance outer forearm low obverse front block, bringing the right finger belly on the left under forearm.	Wen kyocha so bakat palmok najunde baro ap makgi, [bringing the right finger belly on the left under forearm].	31.
32.	Right L-stance U-shape grasp.	Orun niunja so digutja japgi.	32.
33.	As 15.	As 15.	33.
34.	Sitting stance left back fist side back strike, extending the right arm to the side-downward.	Annun so wen dung joomuk yopdwi taerigi, [extending the right arm to the side downward].	34.
35.	Right X-stance right outer forearm low obverse front block, bringing the left finger belly to the right side fist.	Orun kyocha so bakat palmok najunde baro ap makgi, [bringing the left finger belly to the right side fist].	35.
36.	Sitting stance reverse knife-hand low guarding block to A.	Annun so sonkal najunde A-bang daebi makgi.	36.
	End: Bring the left foot back to ready posture.

	Ge-Baek	Ge-Baek Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Right L-stance X-knife-hand checking block.	Orun niunja so kyocha sonkal momchau makgi.	1.
2.	Right low twisting kick, keeping the position of the hands as they were in 1.	Orun najunde bituro chagi, [keeping the position of the hands as they were in 1].	2.
3.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	3.
4.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	4.
	Perform 3 and 4 in a fast motion.
5.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	5.
6.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	6.
	Perform 5 and 6 in a continuous motion.
7.	Left walking stance high double arc-hand block, while looking through it.	Wen gunnun so nopunde doo bandalson makgi, [while looking through it].	7.
8.	Right bending ready stance A.	Orun guburyo junbi sogi A.	8.
9.	Sitting stance left palm scooping block.	Annun so wen sonbadak duro makgi.	9.
10.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	10.
	Perform 9 and 10 in a connecting motion.
11.	Sitting stance left back fist front strike.	Annun so wen dung joomuk ap taerigi.	11.
12.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	12.
13.	Left low side front snap kick, keeping the position of the hands as they were in 12.	Wen najunde yobap cha busigi, [keeping the position of the hands as they were in 12].	13.
14.	Left low stance flat fingertip high thrust.	Wen nachuo so opun sonkut nopunde tulgi.	14.
15.	Left low stance flat fingertip high reverse thrust.	Wen nachuo so opun sonkut nopunde bandae tulgi.	15.
16.	Right middle side piercing kick, pulling both hands in the opposite direction.	Orun kaunde yopcha jirugi, [pulling both hands in the opposite direction].	16.
17.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	17.
18.	As 17.	As 17.	18.
19.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	19.
20.	Sitting stance right 9-shape block.	Annun so orun gutja makgi.	20.
21.	Left walking stance knife-hand low block.	Wen gunnun so sonkal najunde makgi.	21.
22.	Right middle turning kick.	Orun kaunde dollyo chagi.	22.
23.	Right flying side piercing kick.	Orun twimyo yopcha jirugi.	23.
	Perform 22 and 23 in a fast motion.
24.	Right walking stance twin fist high vertical punch.	Orun gunnun so sang joomuk nopunde sewo jirugi.	24.
25.	Right walking stance high double arc-hand block, while looking through it.	Orun gunnun so nopunde doo bandalson makgi, [while looking through it].	25.
26.	Right walking stance reverse upset punch.	Orun gunnun so bandae dwijibo jirugi.	26.
27.	Left walking stance front elbow reverse strike, striking the left palm.	Wen gunnun so ap palkup bandae taerigi, [striking the left palm].	27.
28.	Jump, right X-stance double forearm high block.	Twigi, orun kyocha so doo palmok nopunde makgi.	28.
29.	Sitting stance right palm scooping block.	Annun so orun sonbadak duro makgi.	29.
30.	Sitting stance left fist middle front punch.	Annun so wen joomuk kaunde ap jirugi.	30.
	Perform 29 and 30 in a connecting motion.
31.	Sitting stance right back fist front strike.	Annun so orun dung joomuk ap taerigi.	31.
32.	Left walking stance reverse knife-hand high reverse front strike, bringing the left back hand under the right elbow joint.	Wen gunnun so sonkal dung nopunde bandae ap taerigi, [bringing the left back hand under the right elbow joint].	32.
33.	Move the left foot to A about half a shoulder width while executing a right middle turning kick.	[Move the left foot to A about half a shoulder while executing] orun kaunde dollyo chagi.	33.
34.	Left walking stance twin fist high vertical punch.	Wen gunnun so sang joomuk nopunde sewo jirugi.	34.
35.	Right L-stance middle knuckle fist middle obverse punch, bringing the left side fist in front of the right shoulder.	Orun niunja so joongji joomuk kaunde baro jirugi, [bringing the left side fist in front of the right shoulder].	35.
36.	Sitting stance left 9-shape block.	Annun so wen gutja makgi.	36.
37.	Sitting stance reverse knife-hand low guarding block to C.	Annun so sonkal dung najunde C-bang daebi makgi.	37.
38.	Sitting stance knife-hand low guarding block to D.	Annun so sonkal najunde D-bang daebi makgi.	38.
	Perform 37 and 38 in a continuous motion.
39.	Stamping motion, sitting stance left outer forearm W-shape block.	[Stamping motion,] annun so wen bakat palmok san makgi.	39.
40.	As 39.	As 39.	40.
41.	Right walking stance forearm rising block.	Orun gunnun so palmok chookyo makgi.	41.
42.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	42.
43.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	43.
44.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	44.
	End: Bring the right foot back to ready posture.

	Eui-Am	Eui-Am Tul.
	Ready posture: Close ready stance D.	Junbi jase: Moa junbi sogi D.
1.	Left walking stance knife-hand low reverse inward block.	Wen gunnun so sonkal najunde bandae anuro makgi.	1.
2.	Right walking stance outer forearm high reverse side block.	Orun gunnun so bakat palmok nopunde bandae yop makgi.	2.
3.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	3.
4.	Left low twisting kick, keeping the position of the hands as they were in 3.	Wen najunde bituro chagi, [keeping the position of the hands as they were in 3].	4.
5.	Left walking stance X-fist downward block.	Wen gunnun so kyocha joomuk naeryo makgi.	5.
6.	Left walking stance knife-hand reverse rising block.	Wen gunnun so sonkal bandae chookyo makgi.	6.
	Perform 5 and 6 in a continuous motion.
7.	Jump, right X-stance back fist high side strike, bringing the left finger belly to the right side fist.	Twigi, orun kyocha so dung joomuk nopunde yop taerigi, [bringing the left finger belly to the right side fist].	7.
8.	Right L-stance middle side punch.	Orun niunja so kaunde yop jirugi.	8.
9.	Right middle reverse turning kick.	Orun kaunde bandae dollyo chagi.	9.
10.	Stamping motion, sitting stance right knife-hand middle side strike.	[Stamping motion,] annun so orun sonkal kaunde yop taerigi.	10.
11.	Left middle side piercing kick, pulling both hands in the opposite direction.	Wen kaunde yopcha jirugi, [pulling both hands in the opposite direction].	11.
12.	Left walking stance high reverse crescent punch.	Wen gunnun so nopunde bandae bandal jirugi.	12.
13.	Parallel stance left fist middle turning punch. Perform in a slow motion.	Narani so wen joomuk kaunde dollyo jirugi. [Perform in a slow motion.]	13.
14.	Right walking stance knife-hand low reverse inward block.	Orun gunnun so sonkal najunde bandae anuro makgi.	14.
15.	Left walking stance outer forearm high reverse side block.	Wen gunnun so bakat palmok nopunde bandae yop makgi.	15.
16.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	16.
17.	Right low twisting kick, keeping the position of the hands as they were in 16.	Orun najunde bituro chagi, [keeping the position of the hands as they were in 16].	17.
18.	Right walking stance X-fist downward block.	Orun gunnun so kyocha joomuk naeryo makgi.	18.
19.	Right walking stance knife-hand reverse rising block.	Orun gunnun so sonkal bandae chookyo makgi.	19.
	Perform 18 and 19 in a continuous motion.
20.	Jump, left X-stance back fist high side strike, bringing the right finger belly to the left side fist.	Twigi, wen kyocha so dung joomuk nopunde yop taerigi, [bringing the right finger belly to the left side fist].	20.
21.	Left L-stance middle side punch.	Wen niunja so kaunde yop jirugi.	21.
22.	Left middle reverse turning kick.	Wen kaunde bandae dollyo chagi.	22.
23.	Stamping motion, sitting stance left knife-hand middle side strike.	[Stamping motion,] annun so wen sonkal kaunde yop taerigi.	23.
24.	Right middle side piercing kick, pulling both hands in the opposite direction.	Orun kaunde yopcha jirugi, [pulling both hands in the opposite direction].	24.
25.	Right walking stance high reverse crescent punch.	Orun gunnun so nopunde bandae bandal jirugi.	25.
26.	Parallel stance right fist middle turning punch. Perform in a slow motion.	Narani so orun joomuk kaunde dollyo jirugi. [Perform in a slow motion.]	26.
27.	Right walking stance knife-hand middle wedging block.	Orun gunnun so sonkal kaunde hechyo makgi.	27.
28.	Right walking stance reverse knife-hand circular block.	Orun gunnun so sonkal dung dollimyo makgi.	28.
29.	Left rear foot stance alternate palm downward block.	Wen dwitbal so euhkallin sonbadak naeryo makgi.	29.
30.	Left L-stance middle obverse punch.	Wen niunja so kaunde baro jirugi.	30.
31.	Shifting motion, left L-stance reverse knife-hand low reverse inward block.	[Shifting motion,] wen niunja so sonkal dung najunde bandae anuro makgi.	31.
32.	Left walking stance knife-hand middle wedging block.	Wen gunnun so sonkal kaunde hechyo makgi.	32.
33.	Left walking stance reverse knife-hand circular block.	Orun gunnun so sonkal dung dollimyo makgi.	33.
34.	Right rear foot stance alternate palm downward block.	Orun dwitbal so euhkallin sonbadak naeryo makgi.	34.
35.	Right L-stance middle obverse punch.	Orun niunja so kaunde baro jirugi.	35.
36.	Shifting motion, right L-stance reverse knife-hand low reverse inward block.	[Shifting motion,] orun niunja so sonkal dung najunde bandae anuro makgi.	36.
37.	Right high reverse turning kick.	Orun nopunde bandae dollyo chagi.	37.
38.	Left rear foot stance forearm middle guarding block.	Wen dwitbal so palmok kaunde daebi makgi.	38.
39.	Left high reverse turning kick.	Wen nopunde bandae dollyo chagi.	39.
40.	Right rear foot stance forearm middle guarding block.	Orun dwitbal so palmok kaunde daebi makgi.	40.
41.	Double-stepping motion, right L-stance knife-hand low reverse block.	[Double-stepping motion,] orun niunja so sonkal najunde bandae makgi.	41.
42.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	42.
43.	Left L-stance knife-hand low reverse block.	Wen niunja so sonkal najunde bandae makgi.	43.
44.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	44.
45.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	45.
	End: Bring the right foot back to ready posture.

	Choong-Jang	Choong-Jang Tul.
	Ready posture: Close ready stance A.	Junbi jase: Moa junbi sogi A.
1.	Sitting stance right inner forearm side front block, extending the left forearm side-downward.	Annun so orun anpalmok yobap makgi, [extending the left forearm side-downward].	1.
2.	Sitting stance left inner forearm side front block, extending the right forearm side-downward.	Annun so wen anpalmok yobap makgi, [extending the right forearm side-downward].	2.
3.	Close stance left fist angle punch. Perform in a slow motion.	Moa so wen joomuk giokja jirugi. [Perform in a slow motion.]	3.
4.	Left walking stance double finger high reverse thrust.	Wen gunnun so doo songarak nopunde bandae tulgi.	4.
5.	Right walking stance double finger high reverse thrust.	Orun gunnun so doo songarak nopunde bandae tulgi.	5.
6.	Right walking stance back fist front strike.	Orun gunnun so dung joomuk ap taerigi.	6.
7.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	7.
8.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	8.
9.	Sliding motion, right L-stance forearm middle guarding block.	[Sliding motion,] orun niunja so palmok kaunde daebi makgi.	9.
10.	Right low front snap kick, keeping the position of the hands as they were in 9.	Orun najunde apcha busigi, [keeping the position of the hands as they were in 9].	10.
11.	Right low stance flat fingertip high thrust.	Orun nachuo so opun sonkut nopunde tulgi.	11.
12.	Body dropping, right high turning kick, supporting the body with both hands and the left knee.	[Body dropping,] orun nopunde dollyo chagi, [supporting the body with both hands and the left knee].	12.
13.	Right fist high punch, supporting the body with the left palm, the right foot, and the left knee.	Orun joomuk nopunde jirugi, [supporting the body with the left palm, the right foot, and the left knee].	13.
14.	Left L-stance side elbow thrust.	Wen niunja so yop palkup tulgi.	14.
15.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	15.
16.	Right L-stance palm reverse scooping block.	Orun niunja so sonbadak bandae duro makgi.	16.
17.	Left L-stance knife-hand middle outward strike.	Wen niunja so sonkal kaunde bakuro taerigi.	17.
18.	Left walking stance X-fist pressing block.	Wen gunnun so kyocha joomuk noollo makgi.	18.
19.	Right knee low front snap kick, pulling both hands in the opposite direction as if grabbing the opponent’s leg.	Orun moorup najunde apcha busigi, [pulling both hands in the opposite direction as if grabbing the opponent’s leg].	19.
20.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	20.
21.	Sliding motion, right L-stance side elbow thrust.	[Sliding motion,] orun niunja so yop palkup tulgi.	21.
22.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	22.
23.	Right middle side piercing kick, pulling both hands in the opposite direction.	Orun kaunde yopcha jirugi, [pulling both hands in the opposite direction].	23.
24.	Right rear foot stance twin palm pressing block.	Orun dwitbal so sang sonbadak noollo makgi.	24.
25.	Right walking stance outer forearm high front block, back fist high side strike.	Orun gunnun so bakat palmok nopunde ap makgi, dung joomuk nopunde yop taerigi.	25.
26.	Right L-stance flat fingertip high reverse thrust.	Orun niunja so opun sonkut nopunde bandae tulgi.	26.
27.	Right low front snap kick, bringing the right palm on the left back hand.	Orun najunde apcha busigi, [bringing the right palm on the left back hand].	27.
28.	Left walking stance back elbow reverse thrust, placing the left side fist on the right fist. Perform in a slow motion.	Wen gunnun so dwit palkup bandae tulgi, [placing the left side fist on the right fist. Perform in a slow motion.]	28.
29.	Stamping motion, right L-stance back hand reverse downward strike.	[Stamping motion,] orun niunja so sondung bandae naeryo taerigi.	29.
30.	Right L-stance middle obverse punch, punching the left palm.	Orun niunja so kaunde baro jirugi, [punching the left palm].	30.
31.	Stamping motion, left L-stance back hand reverse downward strike.	[Stamping motion,] wen niunja so sondung bandae naeryo taerigi.	31.
32.	Left L-stance middle obverse punch, punching the right palm.	Wen niunja so kaunde baro jirugi, [punching the right palm].	32.
33.	Stamping motion, right L-stance knife-hand middle outward strike.	[Stamping motion,] orun niunja so sonkal kaunde bakuro taerigi.	33.
34.	Left walking stance back fist high reverse side front strike, striking the left palm with the right elbow.	Wen gunnun so dung joomuk nopunde bandae yobap taerigi, [striking the left palm with the right elbow].	34.
35.	Stamping motion, left L-stance knife-hand middle outward strike.	[Stamping motion,] wen niunja so sonkal kaunde bakuro taerigi.	35.
36.	Right walking stance back fist high reverse side front strike, striking the right palm with the left elbow.	Orun gunnun so dung joomuk nopunde bandae yobap taerigi, [striking the right palm with the left elbow].	36.
37.	Right L-stance reverse knife-hand low guarding block.	Orun niunja so sonkal dung najunde daebi makgi.	37.
38.	Left walking stance reverse 9-shape block.	Wen gunnun so bandae gutja makgi.	38.
39.	Left L-stance reverse knife-hand low guarding block.	Wen niunja so sonkal dung najunde daebi makgi.	39.
40.	Right walking stance reverse 9-shape block.	Orun gunnun so bandae gutja makgi.	40.
41.	Left walking stance twin knife-hand horizontal strike.	Wen gunnun so sang sonkal soopyong taerigi.	41.
42.	Left walking stance arc-hand high reverse strike.	Wen gunnun so bandal son nopunde bandae taerigi.	42.
43.	Right middle front snap kick, keeping the position of the hands as they were in 42.	Orun kaunde apcha busigi, [keeping the position of the hands as they were in 42].	43.
44.	Right walking stance arc-hand high reverse strike.	Orun gunnun so bandal son nopunde bandae taerigi.	44.
45.	Left middle front snap kick, keeping the position of the hands as they were in 44.	Wen kaunde apcha busigi, [keeping the position of the hands as they were in 44].	45.
46.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	46.
47.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	47.
	Perform 46 and 47 in a fast motion.
48.	Close stance twin fore-knuckle fist high crescent punch.	Moa so sang inji joomuk nopunde bandal jirugi.	48.
49.	Left walking stance knife-hand low block.	Wen gunnun so sonkal najunde makgi.	49.
50.	Left walking stance open fist high reverse punch.	Wen gunnun so pyon joomuk nopunde bandae jirugi.	50.
51.	Right walking stance knife-hand low block.	Orun gunnun so sonkal najunde makgi.	51.
52.	Right walking stance open fist high reverse punch.	Orun gunnun so pyon joomuk nopunde bandae jirugi.	52.
	End: Bring the left foot back to ready posture.

	Juche	Juche Tul.
	Ready posture: Parallel stance twin side elbow.	Junbi jase: Narani so sang yop palkup.
1.	Sitting stance inner forearm parallel block.	Annun so anpalmok narani makgi.	1.
2.	Right palm middle hooking block, while standing up.	Orun sonbadak kaunde golcho makgi, [while standing up].	2.
3.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	3.
4.	Left one-leg stance outer forearm parallel block.	Wen waebal so bakat palmok narani makgi.	4.
5.	Right middle side piercing kick, right high reverse hooking kick, consecutively, keeping the position of the hands as they were in 4. Perform in a slow motion.	Orun kaunde yopcha jirugi, orun nopunde bandae dollyo gorochagi, [consecutively, keeping the position of the hands as they were in 4. Perform in a slow motion.]	5.
6.	Jump, right X-stance back fist obverse downward strike.	Twigi, orun kyocha so dung joomuk baro naeryo taerigi.	6.
7.	Left middle hooking kick, left high side piercing kick, consecutively, while pulling both fists in front of the chest.	Wen kaunde golcho chagi, wen nopunde yopcha jirugi, [consecutively, while pulling both fists in front of the chest].	7.
8.	Stamping motion, sitting stance left flat fingertip high outward cross-cut.	[Stamping motion,] annun so wen opun sonkut nopunde bakuro ghutgi.	8.
9.	Left walking stance high elbow reverse strike, pressing the right side fist with the left palm.	Wen gunnun so nopun palkup bandae taerigi, [pressing the right side fist with the left palm].	9.
10.	Right X-stance reverse knife-hand low reverse front block, bringing the right finger belly on the left back forearm.	Orun kyocha so sonkal dung najunde bandae ap makgi, [bringing the right finger belly on the left back forearm].	10.
11.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	11.
12.	Left knife-hand mid-air strike, landing in a right L-stance with the left arm extended.	Wen sonkal twio dolmyo taerigi, [landing in a right L-stance with the left arm extended].	12.
13.	Sitting stance inner forearm parallel block.	Annun so anpalmok narani makgi.	13.
14.	Left palm middle hooking block, while standing up.	Wen sonbadak kaunde golcho makgi, [while standing up].	14.
15.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	15.
16.	Right one-leg stance outer forearm parallel block.	Orun waebal so bakat palmok narani makgi.	16.
17.	Left middle side piercing kick, left high reverse hooking kick, consecutively, keeping the position of the hands as they were in 16. Perform in a slow motion.	Wen kaunde yopcha jirugi, wen nopunde bandae dollyo gorochagi, [consecutively, keeping the position of the hands as they were in 16. Perform in a slow motion.]	17.
18.	Jump, left X-stance back fist obverse downward strike.	Twigi, wen kyocha so dung joomuk baro naeryo taerigi.	18.
19.	Right middle hooking kick, right high side piercing kick, consecutively, while pulling both fists in front of the chest.	Orun kaunde golcho chagi, orun nopunde yopcha jirugi, [consecutively, while pulling both fists in front of the chest].	19.
20.	Stamping motion, sitting stance right flat fingertip high outward cross-cut.	[Stamping motion,] annun so orun opun sonkut nopunde bakuro ghutgi.	20.
21.	Right walking stance high elbow reverse strike, pressing the left side fist with the right palm.	Orun gunnun so nopun palkup bandae taerigi, [pressing the left side fist with the right palm].	21.
22.	Left X-stance reverse knife-hand low reverse front block, bringing the left finger belly on the right back forearm.	Wen kyocha so sonkal dung najunde bandae ap makgi, [bringing the left finger belly on the right back forearm].	22.
23.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	23.
24.	Right knife-hand mid-air strike, landing in a left L-stance with the right arm extended.	Orun sonkal twio dolmyo taerigi, [landing in a left L-stance with the right arm extended].	24.
25.	Left pick-shape kick, right rear foot stance forearm middle guarding block.	Wen gokaeng-i chagi, orun dwitbal so palmok kaunde daebi makgi.	25.
26.	Close stance heaven hand. Perform in a slow motion.	Moa so hanulson. [Perform in a slow motion.]	26.
27.	Sliding motion, left rear foot stance straight elbow reverse downward thrust.	[Sliding motion,] wen dwitbal so sun palkup bandae naeryo tulgi.	27.
28.	Right walking stance arc-hand high reverse crescent strike.	Orun gunnun so bandal son nopunde bandae bandal taerigi.	28.
29.	Sliding motion, right rear foot stance straight elbow reverse downward thrust.	[Sliding motion,] orun dwitbal so sun palkup bandae naeryo tulgi.	29.
30.	Left walking stance arc-hand high reverse crescent strike.	Wen gunnun so bandal son nopunde bandae bandal taerigi.	30.
31.	Right walking stance twin knife-hand high inward strike.	Orun gunnun so sang sonkal nopunde anuro taerigi.	31.
32.	Left walking stance reverse downward punch.	Wen gunnun so bandae naeryo jirugi.	32.
33.	Double step-sliding motion, right L-stance outer forearm reverse downward block.	[Double step-sliding motion,] orun niunja so bakat palmok bandae naeryo makgi.	33.
34.	Right dodging reverse turning kick, left L-stance forearm middle guarding block.	Orun pihamyo bandae dollyo chagi, wen niunja so palmok kaunde daebi makgi.	34.
35.	Double step-sliding motion, left L-stance outer forearm reverse downward block.	[Double step-sliding motion,] wen niunja so bakat palmok bandae naeryo makgi.	35.
36.	Left dodging reverse turning kick, right L-stance forearm middle guarding block.	Wen pihamyo bandae dollyo chagi, orun niunja so palmok kaunde daebi makgi.	36.
37.	Treble stepping, flying two direction kick, (side twisting kick) twisting kick with the left foot, side kick with the right foot.	[Treble stepping,] twimyo sangbang chagi, (yop bituro chagi) [twisting kick with the left foot, side kick with the right foot].	37.
38.	Left diagonal stance twin palm rising block.	Wen sasun so sang sonbadak chookyo makgi.	38.
39.	Sliding motion, right rear foot stance side elbow thrust.	[Sliding motion,] orun dwitbal so yop palkup tulgi.	39.
40.	Right bending ready stance B, left middle back piercing kick. Perform in a slow motion.	Orun guburyo junbi sogi B, wen kaunde dwitcha jirugi. [Perform in a slow motion.]	40.
41.	Stamping motion, right L-stance back fist reverse horizontal strike.	[Stamping motion,] orun niunja so dung joomuk bandae soopyong taerigi.	41.
42.	Parallel stance right flat fingertip high inward cross-cut.	Narani so orun opun sonkut nopunde anuro ghutgi.	42.
43.	Flying right fist front punch, right fist upset punch, consecutively, landing in a close stance with the right fist extended.	Twimyo orun joomuk ap jirugi, orun joomuk dwijibo jirigi, [consecutively landing in a close stance with the right fist extended].	43.
44.	Right walking stance knife-hand reverse front downward strike.	Orun gunnun so sonkal bandae ap naeryo taerigi.	44.
45.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	45.
	End: Bring the right foot back to ready posture.

	Sam-Il	Sam-Il Tul.
	Ready posture: Close ready stance C.	Junbi jase: Moa junbi sogi C.
1.	Sliding motion, right L-stance forearm middle guarding block.	[Sliding motion,] orun niunja so palmok kaunde daebi makgi.	1.
2.	Right walking stance double forearm high block.	Orun gunnun so doo palmok nopunde makgi.	2.
3.	Left walking stance knife-hand high reverse side block, bringing the left palm on the right back forearm.	Wen gunnun so sonkal nopunde bandae yop makgi, [bringing the left palm on the right back forearm].	3.
4.	Right middle twisting kick, keeping the position of the hands as they were in 3.	Orun kaunde bituro chagi, [keeping the position of the hands as they were in 3].	4.
5.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	5.
6.	Sitting stance reverse knife-hand middle wedging block.	Annun so sonkal dung kaunde hechyo makgi.	6.
7.	Left walking stance upset fingertip reverse low thrust.	Wen gunnun so dwijibun sonkut bandae najunde tulgi.	7.
8.	Right L-stance outer forearm high obverse outward block and forearm low reverse block.	Orun niunja so bakat palmok nopunde baro bakuro makgi wa palmok najunde bandae makgi.	8.
9.	As 6.	As 6.	9.
10.	Left L-stance double fist low punch.	Wen niunja so doo joomuk najunde jirugi.	10.
11.	Left waIking stance high double arc-hand block, while looking through it.	Wen gunnun so nopunde doo bandalson makgi, [while looking through it].	11.
12.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	12.
13.	Right L-stance double fist low punch.	Orun niunja so doo joomuk najunde jirugi.	13.
14.	Right L-stance reverse knife-hand high guarding block.	Orun niunja so sonkal dung nopunde daebi makgi.	14.
15.	Left fixed stance U-shape block.	Wen gojung so digutja makgi.	15.
16.	Right side sole sweeping kick, right fixed stance U-shape block.	Orun yop bal badak suroh chagi, orun gojung so digutja makgi.	16.
17.	Jump 360º counter-clockwise, left L-stance knife-hand middle guarding block.	Twigi [360º counter-clockwise], wen niunja so sonkal kaunde daebi makgi.	17.
18.	Right middle side piercing kick, while forming a knife-hand guarding block.	Orun kaunde yopcha jirugi, [while forming a knife-hand guarding block].	18.
19.	Left walking stance front elbow reverse strike, striking the left palm.	Wen gunnun so ap palkup bandae taerigi, [striking the left palm].	19.
20.	Left diagonal stance back elbow thrust, supporting the left forefist with the right palm.	Wen sasun so dwit palkup tulgi, [supporting the left forefist with the right palm].	20.
21.	Right walking stance X-fist pressing block.	Orun gunnun so kyocha joomuk noollo makgi.	21.
22.	Stamping motion, sitting stance left outer forearm W-shape block.	[Stamping motion,] annun so wen bakat palmok san makgi.	22.
23.	Left middle side piercing kick, forming a forearm guarding block.	Wen kaunde yopcha jirugi, [forming a forearm guarding block].	23.
24.	Left L-stance knife-hand low guarding block.	Wen niunja so sonkal najunde daebi makgi.	24.
25.	Right rear foot stance palm reverse upward block.	Orun dwitbal so sonbadak bandae ollyo makgi.	25.
26.	Left rear foot stance twin palm pressing block.	Wen dwitbal so sang sonbadak noollo makgi.	26.
27.	Stamping motion, left walking stance twin fist upset punch.	[Stamping motion,] wen gunnun so sang joomuk dwijibo jirugi.	27.
28.	Left L-stance forearm low reverse block, pulling the left fist under the left armpit.	Wen niunja so palmok najunde bandae makgi, [pulling the left fist under the left armpit].	28.
29.	Left L-stance middle obverse punch, bringing the right fist over the left shoulder.	Wen niunja so kaunde baro jirugi, [bringing the right fist over the left shoulder].	29.
30.	Left walking stance forearm middle reverse front block.	Wen gunnun so palmok kaunde bandae ap makgi.	30.
31.	Left walking stance high punch.	Wen gunnun so nopunde jirugi.	31.
	Perform 30 and 31 in a continuous motion.
32.	Left low front snap kick, keeping the position of the hands as they were in 31.	Wen najunde apcha busigi, [keeping the position of the hands as they were in 31].	32.
33.	Stamping motion, right walking stance twin fist high vertical punch.	[Stamping motion,] orun gunnun so sang joomuk nopunde sewo jirugi.	33.
	End: Bring the left foot back to ready posture.

	Yoo-Sin	Yoo-Sin Tul.
	Ready posture: Warrior ready stance B.	Junbi jase: Moosa junbi sogi B.
1.	Sitting stance, extending both elbows to the sides horizontally.	Annun sogi, [extending both elbows to the sides horizontally].	1.
2.	Sliding motion, sitting stance left fist angle punch to C.	[Sliding motion,] annun so wen joomuk C-bang giokja jirugi.	2.
3.	Sliding motion, sitting stance right fist angle punch to C.	[Sliding motion,] annun so orun joomuk C-bang giokja jirugi.	3.
	Perform 2 and 3 in a fast motion.
4.	Right palm middle hooking block, while standing up.	Orun sonbadak kaunde golcho makgi, [while standing up].	4.
5.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	5.
6.	Left palm middle hooking block, while standing up.	Wen sonbadak kaunde golcho makgi, [while standing up].	6.
7.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	7.
8.	Left walking stance outer forearm high side block.	Wen gunnun so bakat palmok nopunde yop makgi.	8.
9.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	9.
10.	Sitting stance left palm scooping block.	Annun so wen sonbadak duro makgi.	10.
11.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	11.
	Perform 10 and 11 in a connecting motion.
12.	Right walking stance outer forearm high side block.	Orun gunnun so bakat palmok nopunde yop makgi.	12.
13.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	13.
14.	Sitting stance right palm scooping block.	Annun so orun sonbadak duro makgi.	14.
15.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	15.
	Perform 14 and 15 in a connecting motion.
16.	Left walking stance palm high reverse hooking block.	Wen gunnun so sonbadak nopunde bandae golcho makgi.	16.
17.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	17.
18.	Right walking stance palm high reverse hooking block.	Orun gunnun so sonbadak nopunde bandae golcho makgi.	18.
19.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	19.
20.	Left walking stance X-fist pressing block.	Wen gunnun so kyocha joomuk noollo makgi.	20.
21.	Left walking stance X-knife-hand rising block.	Wen gunnun so kyocha sonkal chookyo makgi.	21.
	Perform 20 and 21 in a continuous motion.
22.	Left walking stance middle reverse punch, slipping the left palm up to the right elbow joint.	Wen gunnun so kaunde bandae jirugi, [slipping the left palm up to the right elbow joint].	22.
23.	Right low front snap kick, keeping the position of the hands as they were in 22.	Orun najunde apcha busigi, [keeping the position of the hands as they were in 22].	23.
24.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	24.
25.	Right walking stance X-fist pressing block.	Orun gunnun so kyocha joomuk noollo makgi.	25.
26.	Right walking stance X-knife-hand rising block.	Orun gunnun so kyocha sonkal chookyo makgi.	26.
	Perform 25 and 26 in a continuous motion.
27.	Right walking stance middle reverse punch, slipping the right palm up to the left elbow joint.	Orun gunnun so kaunde bandae jirugi, [slipping the right palm up to the left elbow joint].	27.
28.	Left low front snap kick, keeping the position of the hands as they were in 27.	Wen najunde apcha busigi, [keeping the position of the hands as they were in 27].	28.
29.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	29.
30.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	30.
31.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	31.
32.	As 30.	As 30.	32.
33.	As 31.	As 31.	33.
34.	Right walking stance double forearm high block.	Orun gunnun so doo palmok nopunde makgi.	34.
35.	Right walking stance forearm low reverse block, keeping the right forearm as it was in 34.	Orun gunnun so palmok najunde bandae makgi, [keeping the right forearm as it was in 34].	35.
	Perform 34 and 35 in a fast motion.
36.	Left walking stance double forearm high block.	Wen gunnun so doo palmok nopunde makgi.	36.
37.	Left walking stance forearm low reverse block, keeping the left forearm as it was in 36.	Wen gunnun so palmok najunde bandae makgi, [keeping the left forearm as it was in 36].	37.
	Perform 36 and 37 in a fast motion.
38.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	38.
39.	Right L-stance reverse knife-hand high side block.	Orun niunja so sonkal dung nopunde yop makgi.	39.
40.	Close ready stance C.	Moa junbi sogi C.	40.
41.	Stamping motion, right walking stance twin fist upset punch.	[Stamping motion,] orun gunnun so sang joomuk dwijibo jirugi.	41.
42.	Stamping motion, left walking stance twin fist upset punch.	[Stamping motion,] wen gunnun so sang joomuk dwijibo jirugi.	42.
43.	Left L-stance inner forearm middle side block.	Wen niunja so anpalmok kaunde yop makgi.	43.
44.	Left L- stance middle obverse punch.	Wen niunja so kaunde baro jirugi.	44.
45.	Close stance right fist angle punch. Perform in a slow motion.	Moa so orun joomuk giokja jirugi. [Perform in a slow motion.]	45.
46.	Right L-stance inner forearm middle side block.	Orun niunja so anpalmok kaunde yop makgi.	46.
47.	Right L-stance middle obverse punch.	Orun niunja so kaunde baro jirugi.	47.
48.	Close stance left fist angle punch. Perform in a slow motion.	Moa so wen joomuk giokja jirugi. [Perform in a slow motion.]	48.
49.	Left fixed stance U-shape punch.	Wen gojung so digutja jirugi.	49.
50.	Right fixed stance U-shape punch.	Orun gojung so digutja jirugi.	50.
51.	Stamping motion, sitting stance right back fist front strike.	[Stamping motion,] annun so orun dung joomuk ap taerigi.	51.
52.	Right waving kick, sitting stance right outer forearm high outward block, keeping the position of the hands as they were in 51.	Orun doro chagi, annun so orun bakat palmok nopunde bakuro makgi, [keeping the position of the hands as they were in 51].	52.
53.	Left waving kick, sitting stance right outer forearm high front block, keeping the position of the hands as they were in 52.	Wen doro chagi, annun so orun bakat palmok nopunde ap makgi, [keeping the position of the hands as they were in 52].	53.
54.	Sitting stance right back hand horizontal strike.	Annun so orun sondung soopyong taerigi.	54.
55.	Left middle crescent kick, to the right palm.	Wen kaunde bandal chagi, [to the right palm].	55.
56.	Left middle side piercing kick, forming a forearm guarding block.	Wen kaunde yopcha jirugi, [forming a forearm guarding block].	56.
	Perform 55 and 56 in a consecutive kick.
57.	Sitting stance left back hand horizontal strike.	Annun so wen sondung soopyong taerigi.	57.
58.	Right middle crescent kick, to the left palm.	Orun kaunde bandal chagi, [to the left palm].	58.
59.	Right middle side piercing kick, forming a forearm guarding block.	Orun kaunde yopcha jirugi, [forming a forearm guarding block].	59.
	Perform 58 and 59 in a consecutive kick.,
60.	Sitting stance right 9-shape block.	Annun so orun gutja makgi.	60.
61.	Sitting stance, change the position of the hands.	Annun so, [change the position of the hands].	61.
62.	As 60.	As 60.	62.
63.	As 61.	As 61.	63.
64.	Left vertical stance side fist reverse downward strike.	Wen soojik so yop joomuk bandae naeryo taerigi.	64.
65.	Left walking stance twin fist high vertical punch.	Wen gunnun so sang joomuk nopunde sewo jirugi.	65.
66.	As 65.	As 65.	66.
67.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	67.
68.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	68.
	End: Bring the right foot back to ready posture.

	Choi-Yong	Choi-Yong Tul.
	Ready posture: Close ready stance C.	Junbi jase: Moa junbi sogi C.
1.	Right rear foot stance forearm middle guarding block.	Orun dwitbal so palmok kaunde daebi makgi.	1.
2.	Right rear foot stance middle knuckle fist high reverse punch.	Orun dwitbal so joongji joomuk nopunde bandae jirugi.	2.
3.	Left rear foot stance forearm middle guarding block.	Wen dwitbal so palmok kaunde daebi makgi.	3.
4.	Left rear foot stance middle knuckle fist high reverse punch.	Wen dwitbal so joongji joomuk nopunde bandae jirugi.	4.
5.	Left walking stance knife-hand rising block.	Wen gunnun so sonkal chookyo makgi.	5.
6.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	6.
7.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	7.
8.	Right walking stance knife-hand rising block.	Orun gunnun so sonkal chookyo makgi.	8.
9.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	9.
10.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	10.
11.	Right L-stance knife-hand low guarding block.	Orun niunja so sonkal najunde daebi makgi.	11.
12.	Right middle turning kick.	Orun kaunde dollyo chagi.	12.
13.	Left high reverse hooking kick.	Wen nopunde bandae dollyo gorochagi.	13.
14.	Left middle side piercing kick, pulling both hands in the opposite direction.	Wen kaunde yopcha jirugi, [pulling both hands in the opposite direction].	14.
	Perform 13 and 14 in a consecutive kick.
15.	Left walking stance front elbow reverse strike, striking the left palm.	Wen gunnun so ap palkup bandae taerigi, [striking the left palm].	15.
16.	Left L-stance knife-hand low guarding block.	Wen niunja so sonkal najunde daebi makgi.	16.
17.	Left middle turning kick.	Wen kaunde dollyo chagi.	17.
18.	Right high reverse hooking kick.	Orun nopunde bandae dollyo gorochagi.	18.
19.	Right middle side piercing kick, pulling both hands in the opposite direction.	Orun kaunde yopcha jirugi, [pulling both hands in the opposite direction].	19.
	Perform 18 and 19 in a consecutive kick.
20.	Right walking stance front elbow reverse strike, striking the right palm.	Orun gunnun so ap palkup bandae taerigi, [striking the right palm].	20.
21.	Left walking stance palm reverse pressing block.	Wen gunnun so sonbadak bandae noollo makgi.	21.
22.	Right walking stance palm reverse pressing block.	Orun gunnun so sonbadak bandae noollo makgi.	22.
	Perform 21 and 22 in a fast motion.
23.	Double step-turning, left walking stance knife-hand W-shape block.	[Double step-turning,] wen gunnun so sonkal san makgi.	23.
24.	Right middle front snap kick, keeping the position of the hands as they were in 23.	Orun kaunde apcha busigi, [keeping the position of the hands as they were in 23].	24.
25.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	25.
26.	Right walking stance knife-hand W-shape block.	Orun gunnun so sonkal san makgi.	26.
27.	Left middle front snap kick, keeping the position of the hands as they were in 26.	Wen kaunde apcha busigi, [keeping the position of the hands as they were in 26].	27.
28.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	28.
29.	Double step-sliding, left L-stance forearm middle guarding block.	[Double step-sliding,] wen niunja so palmok kaunde daebi makgi.	29.
30.	Left walking stance flat fingertip high thrust.	Wen gunnun so opun sonkut nopunde tulgi.	30.
31.	Right walking stance flat fingertip high thrust.	Orun gunnun so opun sonkut nopunde tulgi.	31.
32.	Parallel stance right palm middle hooking block.	Narani so orun sonbadak kaunde golcho makgi.	32.
33.	Parallel stance left fist middle punch.	Narani so wen joomuk kaunde jirugi.	33.
34.	Left bending ready stance A.	Wen guburyo junbi sogi A.	34.
35.	Right middle side piercing kick, forming a forearm guarding block.	Orun kaunde yopcha jirugi, [forming a forearm guarding block].	35.
36.	Jump, right X-stance back fist high side strike, bringing the left finger belly to the right side fist.	Twigi, orun kyocha so dung joomuk nopunde yop taerigi, [bringing the left finger belly to the right side fist].	36.
37.	Right high reverse hooking kick.	Orun nopunde bandae dollyo gorochagi.	37.
38.	Stamping motion, left L-stance knife-hand middle outward strike.	[Stamping motion,] wen niunja so sonkal kaunde bakuro taerigi.	38.
39.	Parallel stance left palm middle hooking block.	Narani so wen sonbadak kaunde golcho makgi.	39.
40.	Parallel stance right fist middle punch.	Narani so orun joomuk kaunde jirugi.	40.
41.	Right bending ready stance A.	Orun guburyo junbi sogi A.	41.
42.	Left middle side piercing kick, forming a forearm guarding block.	Wen kaunde yopcha jirugi, [forming a forearm guarding block].	42.
43.	Jump, left X-stance back fist high side strike, bringing the right finger belly to the left side fist.	Twigi, wen kyocha so dung joomuk nopunde yop taerigi, [bringing the right finger belly to the left side fist].	43.
44.	Left high reverse hooking kick.	Wen nopunde bandae dollyo gorochagi.	44.
45.	Stamping motion, right L-stance knife-hand middle outward strike.	[Stamping motion,] orun niunja so sonkal kaunde bakuro taerigi.	45.
46.	Sliding motion, right fixed stance middle side punch.	[Sliding motion,] orun gojung so kaunde yop jirugi.	46.
	End: Bring the right foot back to ready posture.

	Yon-Gae	Yon-Gae Tul.
	Ready posture: Warrior ready stance A.	Junbi jase: Moosa junbi sogi A.
1.	Sliding motion, right L-stance reverse knife-hand low guarding block. Perform in a circular motion.	[Sliding motion], orun niunja so sonkal dung najunde daebi makgi. [Perform in a circular motion.]	1.
2.	Left walking stance long fist high reverse punch. Perform in a slow motion.	Wen gunnun so ghin joomuk nopunde bandae jirugi. [Perform in a slow motion.]	2.
3.	Sliding motion, left L-stance forearm middle guarding block.	[Sliding motion,] wen niunja so palmok kaunde daebi makgi.	3.
4.	Flying right knife-hand middle outward strike, landing in a left L-stance with the right knife-hand extended.	Twimyo orun sonkal kaunde bakuro taerigi, [landing in a left L-stance with the right knife hand extended].	4.
5.	Shifting motion, left L-stance X-fist checking block.	[Shifting motion,] wen niunja so kyocha joomuk momchau makgi.	5.
6.	Right walking stance flat fingertip high outward cross-cut.	Orun gunnun so opun sonkut nopunde bakuro ghutgi.	6.
7.	Left rear foot stance straight elbow reverse downward thrust.	Wen dwitbal so sun palkup bandae naeryo tulgi.	7.
8.	Jump, left X-stance back fist high side strike.	Twigi, wen kyocha so dung joomuk nopunde yop taerigi.	8.
9.	Left walking stance knife-hand low reverse outward block.	Wen gunnun so sonkal najunde bandae bakuro makgi.	9.
10.	Parallel stance left palm middle hooking block.	Narani so wen sonbadak kaunde golcho makgi.	10.
11.	Parallel stance right fist middle punch.	Narani so orun joomuk kaunde jirugi.	11.
12.	Sliding motion, left L-stance reverse knife-hand low guarding block. Perform in a circular motion.	[Sliding motion], wen niunja so sonkal dung najunde daebi makgi. [Perform in a circular motion.]	12.
13.	Right walking stance long fist high reverse punch. Perfom in a slow motion.	Orun gunnun so ghin joomuk nopunde bandae jirugi. [Perform in a slow motion.]	13.
14.	Sliding motion, right L-stance forearm middle guarding block.	[Sliding motion,] orun niunja so palmok kaunde daebi makgi.	14.
15.	Flying left knife-hand middle outward strike, landing in a right L-stance with the left knife-hand extended.	Twimyo wen sonkal kaunde bakuro taerigi, [landing in a right L-stance with the left knife-hand extended].	15.
16.	Shifting motion, right L-stance X-fist checking block.	[Shifting motion,] orun niunja so kyocha joomuk momchau makgi.	16.
17.	Left walking stance flat fingertip high outward cross-cut.	Wen gunnun so opun sonkut nopunde bakuro ghutgi.	17.
18.	Right rear foot stance straight elbow reverse downward thrust.	Orun dwitbal so sun palkup bandae naeryo tulgi.	18.
19.	Jump, right X-stance back fist high side strike.	Twigi, orun kyocha so dung joomuk nopunde yop taerigi.	19.
20.	Right walking stance knife-hand low reverse outward block.	Orun gunnun so sonkal najunde bandae bakuro makgi.	20.
21.	Parallel stance right palm middle hooking block.	Narani so orun sonbadak kaunde golcho makgi.	21.
22.	Parallel stance left fist middle punch.	Narani so wen joomuk kaunde jirugi.	22.
23.	Sitting stance reverse knife-hand W-shape block.	Annun so sonkal dung san makgi.	23.
24.	Right X-stance twin elbow horizontal thrust.	Orun kyocha so sang palkup soopyong tulgi.	24.
25.	Sitting stance twin straight forearm checking block.	Annun so sang sun palmok momchau makgi.	25.
26.	Right X-stance obverse upward punch, pulling the left side fist in front of the right shoulder.	Orun kyocha so baro ollyo jirugi, [pulling the left side fist in front of the right shoulder].	26.
27.	Right high reverse hooking kick.	Orun nopunde bandae dollyo gorochagi.	27.
28.	Left high side piercing kick, pulling both fists in front of the chest.	Wen nopunde yopcha jirugi, [pulling both fists in front of the chest].	28.
29.	Jump, left X-stance back fist obverse downward strike.	Twigi, wen kyocha so dung joomuk baro naeryo taerigi.	29.
30.	As 23.	As 23.	30.
31.	Left X-stance twin elbow horizontal thrust.	Wen kyocha so sang palkup soopyong tulgi.	31.
32.	As 25.	As 25.	32.
33.	Left X-stance obverse upward punch, pulling the right side fist in front of the left shoulder.	Wen kyocha so baro ollyo jirugi, [pulling the right side fist in front of the left shoulder].	33.
34.	Left high reverse hooking kick.	Wen nopunde bandae dollyo gorochagi.	34.
35.	Right high side piercing kick, pulling both fists in front of the chest.	Orun nopunde yopcha jirugi, [pulling both fists in front of chest].	35.
36.	Jump, right X-stance back fist obverse downward strike.	Twigi, orun kyocha so dung joomuk baro naeryo taerigi.	36.
37.	Left L-stance forearm middle guarding block.	Wen niunja so palmok kaunde daebi makgi.	37.
38.	Left rear foot stance inner forearm reverse waist block.	Wen dwitbal so anpalmok bandae hori makgi.	38.
39.	Stamping motion, right L-stance knife-hand high outward strike.	[Stamping motion,] orun niunja so sonkal nopunde bakuro taerigi.	39.
40.	Shifting motion, right L-stance forearm middle guarding block.	[Shifting motion,] orun niunja so palmok kaunde daebi makgi.	40.
41.	Right rear foot stance inner forearm reverse waist block.	Orun dwitbal so anpalmok bandae hori makgi.	41.
42.	Stamping motion, left L-stance knife-hand high outward strike.	[Stamping motion,] wen niunja so sonkal nopunde bakuro taerigi.	42.
43.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	43.
44.	Right mid-air kick, left L- stance knife-hand middle guarding block.	Orun twio dolmyo chagi, wen niunja so sonkal kaunde daebi makgi.	44.
45.	Left mid-air kick, right L-stance knife-hand middle guarding block.	Wen twio dolmyo chagi, orun niunja so sonkal kaunde daebi makgi.	45.
46.	Left walking stance reverse knife-hand low reverse inward block, pulling the left side fist in front of the right shoulder.	Wen gunnun so sonkal dung najunde bandae anuro makgi, [pulling the left side fist in front of the right shoulder].	46.
47.	Sliding motion, left L-stance side elbow thrust.	[Sliding motion,] wen niunja so yop palkup tulgi.	47.
48.	Right walking stance reverse knife-hand low reverse inward block, pulling the right side fist in front of the left shoulder.	Orun gunnun so sonkal dung najunde bandae anuro makgi, [pulling the right side fist in front of the left shoulder].	48.
49.	Sliding motion, right L-stance side elbow thrust.	[Sliding motion,] orun niunja so yop palkup tulgi.	49.
	End: Bring the right foot back to a ready posture.

	Ul-Ji	Ul-Ji Tul.
	Ready posture: Parallel stance X-back hand.	Junbi jase: Narani so kyocha sondung.
1.	Right walking stance twin side fists horizontal strike.	Orun gunnun so sang yop joomuk soopyong taerigi.	1.
2.	Left walking stance X-fist pressing block.	Wen gunnun so kyocha joomuk noollo makgi.	2.
3.	Left walking stance X-knife-hand rising block.	Wen gunnun so kyocha sonkal chookyo makgi.	3.
	Perform 2 and 3 in a continuous motion.
4.	Left walking stance knife-hand high reverse front strike, bringing the left palm on the right elbow joint.	Wen gunnun so sonkal nopunde bandae ap taerigi, [bringing the left palm on the right elbow joint].	4.
5.	Sitting stance left back hand horizontal strike.	Annun so wen sondung soopyong taerigi.	5.
6.	Right middle crescent kick, to the left palm.	Orun kaunde bandal chagi, [to the left palm].	6.
7.	Sitting stance right front elbow strike, striking the left palm.	Annun so orun ap palkup taerigi, [striking the left palm].	7.
8.	Sitting stance left back elbow thrust, placing the right side fist on the left fist.	Annun so wen dwit palkup tulgi, [placing the right side fist on the left fist.]	8.
9.	Sitting stance right back fist side back strike, extending the left arm to the side-downward.	Annun so orun dung joomuk yopdwi taerigi, [extending the left arm to the side downward].	9.
10.	Close stance twin side elbow thrust.	Moa so sang yop palkup tulgi.	10.
11.	Right X-stance, turning the face to A, keeping the position of the hands as they were in 10. Perform in a fast motion.	Orun kyocha sogi, [turning the face to A, keeping the position of the hands as they were in 10. Perform in a fast motion.]	11.
12.	Right middle side piercing kick, keeping the position of the hands as they were in 11.	Orun kaunde yopcha jirugi, [keeping the position of the hands as they were in 11].	12.
13.	Right X-stance twin elbow horizontal thrust.	Orun kyocha so sang palkup soopyong tulgi.	13.
14.	Sitting stance right horizontal punch.	Annun so orun soopyong jirugi.	14.
15.	Right knife-hand high front strike, bringing the left back hand in front of the forehead while standing up.	Orun sonkal nopunde ap taerigi, [bringing the left back hand in front of the forehead, while standing up].	15.
16.	Right L-stance twin knife-hand block.	Orun niunja so sang sonkal makgi.	16.
17.	Right mid-air kick.	Orun twio dolmyo chagi.	17.
18.	Right walking stance double forearm middle block.	Orun gunnun so doo palmok kaunde makgi.	18.
19.	Close ready stance B.	Moa junbi sogi B.	19.
20.	Jump, right X-stance back fist high obverse side strike, bringing the left finger belly to the right side fist.	Twigi, orun kyocha so dung joomuk nopunde baro yop taerigi, [bringing the left finger belly to the right side fist].	20.
21.	Right walking stance forearm reverse rising block.	Orun gunnun so palmok bandae chookyo makgi.	21.
22.	Left middle front snap kick, keeping the position of the hands as they were in 21.	Wen kaunde apcha busigi, [keeping the position of the hands as they were in 21].	22.
23.	Left walking stance high reverse punch.	Wen gunnun so nopunde bandae jirugi.	23.
24.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	24.
25.	Sitting stance left back fist high side strike.	Annun so wen dung joomuk nopunde yop taerigi.	25.
26.	Right walking ready stance.	Orun gunnun junbi sogi.	26.
27.	Right flying high kick.	Orun twimyo nopi chagi.	27.
28.	Right fixed stance X-knife-hand checking block.	Orun dwitbal so kyocha sonkal momchau makgi.	28.
29.	Right L-stance X-fist pressing block.	Orun niunja so kyocha joomuk noollo makgi.	29.
30.	Left middle side front snap kick and inner forearm middle wedging block.	Wen kaunde yobap cha busigi wa anpalmok kaunde hechyo makgi.	30.
31.	Left walking stance twin fist high vertical punch.	Wen gunnun so sang joomuk nopunde sewo jirugi.	31.
32.	Right fixed stance knife-hand middle outward obverse block and palm middle reverse pushing block.	Orun gojung so sonkal kaunde bakuro baro makgi wa sonbadak kaunde bandae miro makgi.	32.
33.	Sliding motion, right L-stance middle side punch.	[Sliding motion,] orun niunja so kaunde yop jirugi.	33.
34.	Double stepping, right L-stance, jump, right L-stance forearm middle guarding block.	[Double stepping], orun niunja sogi, twigi, orun niunja so palmok kaunde daebi makgi.	34.
35.	Right middle turning kick.	Orun kaunde dollyo chagi.	35.
36.	Left middle back piercing kick.	Wen kaunde dwitcha jirugi.	36.
37.	Right L-stance forearm middle guarding block.	Orun niunja so palmok kaunde daebi makgi.	37.
38.	Left L-stance palm reverse upward block.	Wen niunja so sonbadak bandae ollyo makgi.	38.
39.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	39.
40.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	40.
41.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	41.
42.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	42.
	End: Bring the left foot back to ready posture.

	Moon-Moo	Moon-Moo Tul.
	Ready posture: Parallel ready stance.	Junbi jase: Narani junbi sogi.
1.	Right bending ready stance A. Perform in a slow motion.	Orun guburyo junbi sogi A. [Perform in a slow motion.]	1.
2.	Left high side piercing kick. Perform in a slow motion.	Wen nopunde yopcha jirugi. [Perform in a slow motion.]	2.
3.	Left high side piercing kick.	Wen nopunde yopcha jirugi.	3.
	Perform 2 and 3 in a double kick.
4.	Sitting stance right flat fingertip middle thrust.	Annun so orun opun sonkut kaunde tulgi.	4.
5.	Right high reverse hooking kick. Perform in a slow motion.	Orun nopunde bandae dollyo gorochagi. [Perform in a slow motion.]	5.
6.	Jump, right X-stance knife-hand middle side strike.	Twigi, orun kyocha so sonkal kaunde yop taerigi.	6.
7.	Left walking stance palm reverse pressing block.	Wen gunnun so sonbadak bandae noollo makgi.	7.
8.	Right walking stance palm reverse pressing block.	Orun gunnun so sonbadak bandae noollo makgi.	8.
9.	Right one-leg stance knife-hand low obverse side block and knife-hand high reverse side block, pulling the left reverse footsword to the right knee joint. Perform in a slow motion.	Orun waebal so sonkal najunde baro yop makgi wa sonkal nopunde bandae yop makgi, [pulling the left reverse footsword to the right knee joint. Perform in a slow motion.]	9.
10.	Left bending ready stance A. Perform in a slow motion.	Wen guburyo junbi sogi A. [Perform in a slow motion.]	10.
11.	Right high side piercing kick. Perform in a slow motion.	Orun nopunde yopcha jirugi. [Perform in a slow motion.]	11.
12.	Right high side piercing kick.	Orun nopunde yopcha jirugi.	12.
	Perform 11 and 12 in a double kick.
13.	Sitting stance left flat fingertip middle thrust.	Annun so wen opun sonkut kaunde tulgi.	13.
14.	Left high reverse hooking kick. Perform in a slow motion.	Wen nopunde bandae dollyo gorochagi. [Perform in a slow motion.]	14.
15.	Jump, left X-stance knife-hand middle side strike.	Twigi, wen kyocha so sonkal kaunde yop taerigi.	15.
16.	Right walking stance palm reverse pressing block.	Orun gunnun so sonbadak bandae noollo makgi.	16.
17.	Left walking stance palm reverse pressing block.	Wen gunnun so sonbadak bandae noollo makgi.	17.
18.	Left one-leg stance knife-hand low obverse side block and knife-hand high reverse side block, pulling the right reverse footsword to the left knee joint. Perform in a slow motion.	Wen waebal so sonkal najunde baro yop makgi wa sonkal nopunde bandae yop makgi, [pulling the right reverse footsword to the left knee joint. Perform in a slow motion.]	18.
19.	Left bending ready stance B.	Wen guburyo junbi sogi B.	19.
20.	Right high back piercing kick. Perform in a slow motion.	Orun nopunde dwitcha jirugi. [Perform in a slow motion.]	20.
21.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	21.
22.	Right bending ready stance B.	Orun guburyo junbi sogi B.	22.
23.	Left high back piercing kick. Perform in a slow motion.	Wen nopunde dwitcha jirugi. [Perform in a slow motion.]	23.
24.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	24.
25.	Sliding motion, right rear foot stance palm reverse downward block.	[Sliding motion,] orun dwitbal so sonbadak bandae naeryo makgi.	25.
26.	Left middle side front snap kick, keeping the position of the hands as they were in 25.	Wen kaunde yobap cha busigi, [keeping the position of the hands as they were in 25].	26.
27.	Stamping motion, sitting stance right side fist middle side strike.	[Stamping motion,] annun so orun yop joomuk kaunde yop taerigi.	27.
28.	Sliding motion, sitting stance left palm scooping block.	[Sliding motion,] annun so wen sonbadak duro makgi.	28.
29.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	29.
	Perform 28 and 29 in a connecting motion.
30.	Sitting stance left knife-hand low side block.	Annun so wen sonkal najunde yop makgi.	30.
31.	Right middle side pushing kick.	Orun kaunde yopcha milgi.	31.
32.	Left high reverse turning kick.	Wen nopunde bandae dollyo chagi.	32.
33.	Left walking stance knife-hand high side block.	Wen gunnun so sonkal nopunde yop makgi.	33.
34.	Sliding motion, left rear foot stance palm reverse downward block.	[Sliding motion,] wen dwitbal so sonbadak bandae naeryo makgi.	34.
35.	Right middle side front snap kick, keeping the position of the hands as they were in 34.	Orun kaunde yobap cha busigi, [keeping the position of the hands as they were in 34].	35.
36.	Stamping motion, sitting stance left side fist middle side strike.	[Stamping motion,] annun so wen yop joomuk kaunde yop taerigi.	36.
37.	Sliding motion, sitting stance right palm scooping block.	[Sliding motion,] annun so orun sonbadak duro makgi.	37.
38.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	38.
	Perform 37 and 38 in a connecting motion.
39.	Sitting stance right knife-hand low side block.	Annun so orun sonkal najunde yop makgi.	39.
40.	Left middle side pushing kick.	Wen kaunde yopcha milgi.	40.
41.	Right high reverse turning kick.	Orun nopunde bandae dollyo chagi.	41.
42.	Right walking stance knife-hand high side block.	Orun gunnun so sonkal nopunde yop makgi.	42.
43.	Right high twisting kick.	Orun nopunde bituro chagi.	43.
44.	Left walking stance back fist reverse side back strike, extending the left fist to D.	Wen gunnun so dung joomuk bandae yopdwi taerigi, [extending the left fist to D].	44.
45.	Shifting motion, left walking stance back fist reverse front strike.	[Shifting motion,] wen gunnun so dung joomuk bandae ap taerigi.	45.
46.	Left high twisting kick.	Wen nopunde bituro chagi.	46.
47.	Right walking stance back fist reverse side back strike, extending the right fist to D.	Orun gunnun so dung joomuk bandae yopdwi taerigi, [extending the right fist to D].	47.
48.	Shifting motion, right walking stance back fist reverse front strike.	[Shifting motion,] orun gunnun so dung joomuk bandae ap taerigi.	48.
49.	Left side sole sweeping kick, keeping the position of the hands as they were in 48, right L-stance forearm middle guarding block.	Wen yop bal badak suroh chagi, [keeping the position of the hands as they were in 48], orun niunja so palmok kaunde daebi makgi.	49.
50.	Left side checking kick, left middle side thrusting kick, consecutively, forming a forearm guarding block.	Wen yopcha momchugi, wen kaunde yopcha tulgi, [consecutively, forming a forearm guarding block].	50.
51.	Right L-stance knife-hand middle outward strike.	Orun niunja so sonkal kaunde bakuro taerigi.	51.
52.	Right side sole sweeping kick, left L-stance forearm middle guarding block.	Orun yop bal badak suroh chagi, wen niunja so palmok kaunde daebi makgi.	52.
53.	Right side checking kick, right middle side thrusting kick, consecutively, keeping the position of the hands as they were in 52.	Orun yopcha momchugi, orun kaunde yopcha tulgi, [consecutively, keeping the position of the hands as they were in 52].	53.
54.	Left L-stance knife-hand middle outward strike.	Wen niunja so sonkal kaunde bakuro taerigi.	54.
55.	Double step-turning, left walking stance middle reverse punch.	[Double step-turning,] wen gunnun so kaunde bandae jirugi.	55.
56.	Jump, right X-stance low reverse punch, bringing the right fist on the left shoulder.	Twigi, orun kyocha so najunde bandae jirugi, [bringing the right fist on the left shoulder].	56.
57.	Jump, left X-stance low reverse punch, bringing the left fist on the right shoulder.	Twigi, wen kyocha so najunde bandae jirugi, [bringing the left fist on the right shoulder].	57.
58.	Right mid-air kick.	Orun twio dolmyo chagi.	58.
59.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	59.
60.	Double stepping, right walking stance arc-hand reverse rising block.	[Double stepping,] orun gunnun so bandal son bandae chookyo makgi.	60.
61.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	61.
	End: Bring the right foot back to ready posture.

	So-San	So-San Tul.
	Ready posture: Close ready stance A.	Junbi jase: Moa junbi sogi A.
1.	Sliding motion, right rear foot stance forearm middle guarding block.	[Sliding motion,] orun dwitbal so palmok kaunde daebi makgi.	1.
2.	Left walking stance middle reverse vertical punch.	Wen gunnun so kaunde bandae sewo jirugi.	2.
3.	Sliding motion, left rear foot stance forearm middle guarding block.	[Sliding motion,] wen dwitbal so palmok kaunde daebi makgi.	3.
4.	Right walking stance middle reverse vertical punch.	Orun gunnun so kaunde bandae sewo jirugi.	4.
5.	Left walking stance knife-hand high reverse side block.	Wen gunnun so sonkal nopunde bandae yop makgi.	5.
6.	Sitting stance left fist middle punch.	Annun so wen joomuk kaunde jirugi.	6.
	Perform 5 and 6 in a fast motion.
7.	Right walking stance knife-hand high reverse side block.	Orun gunnun so sonkal nopunde bandae yop makgi.	7.
8.	Sitting stance right fist middle punch.	Annun so orun joomuk kaunde jirugi.	8.
	Perform 7 and 8 in a fast motion.
9.	Parallel stance twin knife-hand horizontal strike.	Narani so sang sonkal soopyong taerigi.	9.
10.	Right high side piercing kick, keeping the position of the hands as they were in 9.	Orun nopunde yopcha jirugi, [keeping the position of the hands as they were in 9].	10.
11.	Right high turning kick, forming a forearm guarding block.	Orun nopunde dollyo chagi, [forming a forearm guarding block].	11.
	Perform 10 and 11 in a consecutive kick.
12.	Jump, right X-stance back fist high obverse side strike, bringing the left finger belly to the right side fist.	Twigi, orun kyocha so dung joomuk nopunde baro yop taerigi, [bringing the left finger belly to the right side fist].	12.
13.	As 9.	As 9.	13.
14.	Left high side piercing kick, keeping the position of the hands as they were in 13.	Wen nopunde yopcha jirugi, [keeping the position of the hands as they were in 13].	14.
15.	Left high turning kick, forming a forearm guarding block.	Wen nopunde dollyo chagi, [forming a forearm guarding block].	15.
	Perform 14 and 15 in a consecutive kick.
16.	Jump, left X-stance back fist high obverse side strike, bringing the right finger belly to the left side fist.	Twigi, wen kyocha so dung joomuk nopunde baro yop taerigi, [bringing the right finger belly to the left side fist].	16.
17.	Right L-stance double fist low punch.	Orun niunja so doo joomuk najunde jirugi.	17.
18.	Left walking stance releasing from a grab, bringing the right palm on the left forefist.	Wen gunnun so jappyosul tae, [bringing the right palm on the left forefist].	18.
19.	Left walking stance high reverse punch.	Wen gunnun so nopunde bandae jirugi.	19.
20.	Left L-stance double fist low punch.	Wen niunja so doo joomuk najunde jirugi.	20.
21.	Right walking stance releasing from a grab, bringing the left palm on the right forefist.	Orun gunnun so jappyosul tae, [bringing the left palm on the right forefist].	21.
22.	Right walking stance high reverse punch.	Orun gunnun so nopunde bandae jirugi.	22.
23.	Sliding motion, right L-stance middle knuckle fist obverse upset punch, bringing the left side fist in front of the right shoulder.	[Sliding motion,] orun niunja so joongji joomuk baro dwijibo jirugi, [bringing the left side fist in front of the right shoulder].	23.
24.	Left walking stance back fist reverse front strike.	Wen gunnun so dung joomuk bandae ap taerigi.	24.
25.	Sliding motion, left L-stance middle knuckle fist obverse upset punch, bringing the right side fist in front of the left shoulder.	[Sliding motion,] wen niunja so joongji joomuk baro dwijibo jirugi, [bringing the right side fist in front of the left shoulder].	25.
26.	Right walking stance back fist reverse front strike.	Orun gunnun so dung joomuk bandae ap taerigi.	26.
27.	Right walking ready stance.	Orun gunnun junbi sogi.	27.
28.	Right flying front snap kick.	Orun twimyo apcha busigi.	28.
29.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	29.
30.	Left walking stance forearm high reverse front block.	Wen gunnun so palmok nopunde bandae ap makgi.	30.
31.	Shifting motion, left walking stance middle punch.	[Shifting motion,] wen gunnun so kaunde jirugi.	31.
32.	Right walking stance forearm high reverse front block.	Orun gunnun so palmok nopunde bandae ap makgi.	32.
33.	Shifting motion, right walking stance middle punch.	[Shifting motion,] orun gunnun so kaunde jirugi.	33.
34.	Left walking stance middle double arc-hand block, looking through the hands.	Wen gunnun so kaunde doo bandalson makgi, [looking through the hands].	34.
35.	Left walking stance knife-hand high reverse inward strike, bringing the left side fist in front of the right shoulder.	Wen gunnun so sonkal nopunde bandae anuro taerigi, [bringing the left side fist in front of the right shoulder].	35.
36.	Right walking stance inner forearm circular block.	Orun gunnun so anpalmok dollimyo makgi.	36.
37.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	37.
38.	Left low front snap kick, keeping the position of the hands as they were in 37.	Wen najunde apcha busigi, [keeping the position of the hands as they were in 37].	38.
39.	Left walking stance middle punch.	Wen gunnun so kaunde jirugi.	39.
40.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	40.
	Perform 39 and 40 in a fast motion.
41.	Left walking stance X-knife-hand rising block.	Wen gunnun so kyocha sonkal chookyo makgi.	41.
42.	Right walking stance middle double arc-hand block, looking through the hands.	Orun gunnun so kaunde doo bandalson makgi, [looking through the hands].	42.
43.	Right walking stance knife-hand high reverse inward strike, bringing the right side fist in front of the left shoulder.	Orun gunnun so sonkal nopunde bandae anuro taerigi, [bringing the right side fist in front of the left shoulder].	43.
44.	Left walking stance inner forearm circular block.	Wen gunnun so anpalmok dollimyo makgi.	44.
45.	Left walking stance high punch.	Wen gunnun so nopunde jirugi.	45.
46.	Right low front snap kick, keeping the position of the hands as they were in 45.	Orun najunde apcha busigi, [keeping the position of the hands as they were in 45].	46.
47.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	47.
48.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	48.
	Perform 47 and 48 in a fast motion.
49.	Right walking stance X-knife-hand rising block.	Orun gunnun so kyocha sonkal chookyo makgi.	49.
50.	Sliding motion, right L-stance knife-hand low guarding block.	[Sliding motion,] orun niunja so sonkal najunde daebi makgi.	50.
51.	Jump, right L-stance forearm middle guarding block.	Twigi, orun niunja so palmok kaunde daebi makgi.	51.
52.	Left walking stance inner forearm middle obverse outward block and knife-hand low reverse block.	Wen gunnun so anpalmok kaunde baro bakuro makgi wa sonkal najunde bandae makgi.	52.
53.	Left walking stance high reverse punch.	Wen gunnun so nopunde bandae jirugi.	53.
	Perform 52 and 53 in a continuous motion.
54.	Right L-stance middle side punch.	Orun niunja so kaunde yop jirugi.	54.
55.	Sliding motion, left L-stance knife-hand low guarding block.	[Sliding motion,] wen niunja so sonkal najunde daebi makgi.	55.
56.	Jump, left L-stance forearm middle guarding block.	Twigi, wen niunja so palmok kaunde daebi makgi.	56.
57.	Right walking stance inner forearm middle obverse outward block and knife-hand low reverse block.	Orun gunnun so anpalmok kaunde baro bakuro makgi wa sonkal najunde bandae makgi.	57.
58.	Right walking stance high reverse punch.	Orun gunnun so nopunde bandae jirugi.	58.
	Perform 57 and 58 in a continuous motion.
59.	Left L-stance middle side punch.	Wen niunja so kaunde yop jirugi.	59.
60.	Step-sliding, left L-stance palm reverse scooping block.	[Step-sliding,] wen niunja so sonbadak bandae duro makgi.	60.
61.	Shifting motion, left L-stance middle obverse punch.	[Shifting motion,] wen niunja so kaunde baro jirugi.	61.
62.	Left bending ready stance A.	Wen guburyo junbi sogi A.	62.
63.	Right high side piercing kick, keeping the position of the hands as they were in 62.	Orun nopunde yopcha jirugi, [keeping the position of the hands as they were in 62].	63.
64.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	64.
65.	Right L-stance knife-hand middle guarding block.	Orun niunja so sonkal kaunde daebi makgi.	65.
66.	Step-sliding, right L-stance palm reverse scooping block.	[Step-sliding,] orun niunja so sonbadak bandae duro makgi.	66.
67.	Shifting motion, right L-stance middle obverse punch.	[Shifting motion,] orun niunja so kaunde baro jirugi.	67.
68.	Right bending ready stance A.	Orun guburyo junbi sogi A.	68.
69.	Left high side piercing kick, keeping the position of the hands as they were in 68.	Wen nopunde yopcha jirugi, [keeping the position of the hands as they were in 68].	69.
70.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	70.
71.	Left L-stance knife-hand middle guarding block.	Wen niunja so sonkal kaunde daebi makgi.	71.
72.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	72.
	Perform 71 and 72 in a continuous motion.
	End: Bring the right foot back to ready posture.

	Se-Jong	Se-Jong Tul.
	Ready posture: Close ready stance B.	Junbi jase: Moa junbi sogi B.
1.	Left walking stance forearm low block.	Wen gunnun so palmok najunde makgi.	1.
2.	Left L-stance twin forearm block.	Wen niunja so sang palmok makgi.	2.
3.	Right middle side piercing kick.	Orun kaunde yopcha jirugi.	3.
4.	Left walking stance forearm rising block.	Wen gunnun so palmok chookyo makgi.	4.
5.	Sitting stance right knife-hand middle side strike.	Annun so orun sonkal kaunde yop taerigi.	5.
6.	Close ready stance B.	Moa junbi sogi B.	6.
7.	Jump, left X-stance back fist high obverse side strike, bringing the right finger belly to the left side fist.	Twigi, wen kyocha so dung joomuk nopunde baro yop taerigi, [bringing the right finger belly to the left side fist].	7.
8.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	8.
9.	Left fixed stance forearm high guarding block.	Wen gojung so palmok nopunde daebi makgi.	9.
10.	Right walking stance straight fingertip middle thrust.	Orun gunnun so sun sonkut kaunde tulgi.	10.
11.	Left walking stance back fist high side strike.	Wen gunnun so dung joomuk nopunde yop taerigi.	11.
12.	Sitting stance left palm scooping block.	Annun so wen sonbadak duro makgi.	12.
13.	Left middle turning kick.	Wen kaunde dollyo chagi.	13.
14.	Jump, left X-stance double forearm high block.	Twigi, wen kyocha so doo palmok nopunde makgi.	14.
15.	Sitting stance, extending the right fist horizontally. Perform in a slow motion.	Annun sogi, [extending the right fist horizontally. Perform in a slow motion.]	15.
16.	Sitting stance left back fist front strike.	Annun so wen dung joomuk ap taerigi.	16.
17.	Double stepping, left diagonal stance twin palm pressing block.	[Double stepping,] wen sasun so sang sonbadak noollo makgi.	17.
18.	Left walking stance middle double arc-hand block.	Wen gunnun so kaunde doo bandalson makgi.	18.
19.	Right one-leg stance outer forearm high obverse side block and forearm low reverse side block, pulling the left reverse footsword to the right knee joint.	Orun waebal so bakat palmok nopunde baro yop makgi wa palmok najunde bandae yop makgi, [pulling the left reverse footsword to the right knee joint].	19.
20.	Right walking stance palm obverse pressing block. Perform in a slow motion.	Orun gunnun so sonbadak baro noollo makgi. [Perform in a slow motion.]	20.
21.	Right one-leg stance back forearm obverse strike, striking the left palm, pulling the left instep to the hollow of the right leg.	Orun waebal so dungpalmok baro taerigi, [striking the left palm, pulling the left instep to the hollow of the right leg].	21.
22.	Right fixed stance side elbow thrust.	Orun gojung so yop palkup tulgi.	22.
23.	Left L-stance knife-hand high guarding block.	Wen niunja so sonkal nopunde daebi makgi.	23.
24.	Right L-stance middle obverse punch.	Orun niunja so kaunde baro jirugi.	24.
	End: Bring the left foot back to ready posture.

	Tong-Il	Tong-Il Tul.
	Ready posture: Parallel stance overlapped back hand.	Junbi jase: Narani so pogaen sondung.
1.	Left walking stance twin fist middle punch. Perform in a slow motion.	Wen gunnun so sang joomuk kaunde jirugi. [Perform in a slow motion.]	1.
2.	Right walking stance twin knife-hand horizontal strike. Perform in a slow motion.	Orun gunnun so sang sonkal soopyong taerigi. [Perform in a slow motion.]	2.
3.	Right rear foot stance outer forearm middle inward reverse block.	Orun dwitbal so bakat palmok kaunde anuro bandae makgi.	3.
4.	Left walking stance palm low inward reverse block, bringing the left side fist in front of the right shoulder.	Wen gunnun so sonbadak najunde anuro bandae makgi. [bringing the left side fist in front of the right shoulder].	4.
5.	Left L-stance middle side punch.	Wen niunja so kaunde yop jirugi.	5.
6.	Left L-stance middle obverse punch.	Wen niunja so kaunde baro jirugi.	6.
	Perform 5 and 6 in a fast motion.
7.	Stamping motion, right L-stance back hand high outward side strike.	[Stamping motion,] orun niunja so sondung nopunde bakuro side taerigi.	7.
8.	Right reverse footsword inward vertical kick, to the left palm.	Orun balkal dung anuro sewo chagi, [to the left palm].	8.
9.	Stamping motion, left L-stance back hand high outward side strike.	[Stamping motion,] wen niunja so sondung nopunde bakuro side taerigi.	9.
10.	Left reverse footsword inward vertical kick, to the right palm.	Wen balkal dung anuro sewo chagi, [to the right palm].	10.
11.	Right L-stance twin palm horizontal block. Perform in a slow motion.	Orun niunja so sang sonbadak soopyong makgi. [Perform in a slow motion.]	11.
12.	Right walking stance reverse knife-hand high side block. Perform in a slow motion.	Orun gunnun so sonkal dung nopunde yop makgi. [Perform in a slow motion.]	12.
13.	Right walking stance reverse knife-hand middle reverse side block. Perform in a slow motion.	Orun gunnun so sonkal dung kaunde bandae yop makgi. [Perform in a slow motion.]	13.
14.	Right walking stance middle punch.	Orun gunnun so kaunde jirugi.	14.
15.	Right walking stance middle reverse punch.	Orun gunnun so kaunde bandae jirugi.	15.
	Perform 14 and 15 in a fast motion.
16.	Right downward kick, keeping the position of the hands as they were in 15.	Orun naeryo chagi, [keeping the position of the hands as they were in 15].	16.
17.	Stamping motion, left L-stance back fist reverse downward strike.	[Stamping motion,] wen niunja so dung joomuk bandae naeryo taerigi.	17.
18.	Left outward vertical kick, keeping the position of the hands as they were in 17.	Wen bakuro sewo chagi, [keeping the position of the hands as they were in 17].	18.
19.	Stamping motion, right L-stance back fist reverse downward strike.	[Stamping motion,] orun niunja so dung joomuk bandae naeryo taerigi.	19.
20.	Right walking stance high reverse punch.	Orun gunnun so nopunde bandae jirugi.	20.
21.	Right walking stance high punch.	Orun gunnun so nopunde jirugi.	21.
	Perform 20 and 21 in a fast motion.
22.	Right rear foot stance bow wrist reverse upward block.	Orun dwitbal so sonmok dung bandae ollyo makgi.	22.
23.	Left rear foot stance bow wrist reverse upward block.	Wen dwitbal so sonmok dung bandae ollyo makgi.	23.
24.	Left walking stance palm obverse pressing block.	Wen gunnun so sonbadak baro noollo makgi.	24.
25.	Right walking stance palm obverse pressing block.	Orun gunnun so sonbadak baro noollo makgi.	25.
26.	Close stance, bringing both back hands in front of the lower abdomen in a circular motion, hitting the left palm with the right knife-hand.	Moa sogi, [bringing both back hands in front of the lower abdomen in a circular motion, hitting the left palm with the right knife-hand].	26.
27.	Left walking stance knife-hand rising block.	Wen gunnun so sonkal chookyo makgi.	27.
28.	Left walking stance high reverse punch.	Wen gunnun so nopunde bandae jirugi.	28.
29.	Sliding motion, left L-stance obverse upset punch, bringing the right side fist in front of the left shoulder.	[Sliding motion,] wen niunja so baro dwijibo jirugi, [bringing the right side fist in front of the left shoulder].	29.
30.	Left walking stance angle fingertip high reverse thrust.	Wen gunnun so homi sonkut nopunde bandae tulgi.	30.
31.	Right walking stance knife-hand rising block.	Orun gunnun so sonkal chookyo makgi.	31.
32.	Right walking stance high reverse punch.	Orun gunnun so nopunde bandae jirugi.	32.
33.	Sliding motion, right L-stance obverse upset punch, bringing the left side fist in front of the right shoulder.	[Sliding motion,] orun niunja so baro dwijibo jirugi, [bringing the left side fist in front of the right shoulder].	33.
34.	Right walking stance angle fingertip high reverse thrust.	Orun gunnun so homi sonkut nopunde bandae tulgi.	34.
35.	Left L-stance reverse knife-hand low guarding block, in a circular motion.	Wen niunja so sonkal dung najunde daebi makgi, [in a circular motion].	35.
36.	Right L-stance reverse knife-hand low guarding block, in a circular motion.	Orun niunja so sonkal dung najunde daebi makgi, [in a circular motion].	36.
37.	Left walking stance knife-hand middle obverse outward block and forearm low reverse block.	Wen gunnun so sonkal kaunde baro bakuro makgi wa palmok najunde bandae makgi.	37.
38.	Stamping motion, right walking stance twin fist high vertical punch.	[Stamping motion,] orun gunnun so sang joomuk nopunde sewo jirugi.	38.
39.	Left one-leg stance back forearm reverse strike, striking the left palm, pulling the right reverse footsword to the left knee joint.	Wen waebal so dungpalmok bandae taerigi, [striking the left palm, pulling the right reverse footsword to the left knee joint].	39.
40.	Right middle back piercing kick, pulling both hands in the opposite direction.	Orun kaunde dwitcha jirugi, [pulling both hands in the opposite direction].	40.
41.	Sitting stance outer forearm W-shape block.	Annun so bakat palmok san makgi.	41.
42.	Sliding motion, sitting stance outer forearm W-shape block.	[Sliding motion,] annun so bakat palmok san makgi.	42.
43.	Stamping motion, sitting stance right outer forearm W-shape block.	[Stamping motion,] annun so orun bakat palmok san makgi.	43.
44.	Sliding motion, sitting stance outer forearm W-shape block.	[Sliding motion,] annun so bakat palmok san makgi.	44.
45.	Right one-leg stance back forearm reverse strike, striking the right palm, pulling the left reverse footsword to the right knee joint.	Orun waebal so dungpalmok bandae taerigi, [striking the right palm, pulling the left reverse footsword to the right knee joint].	45.
46.	Left high back piercing kick, pulling both hands in the opposite direction.	Wen nopunde dwitcha jirugi, [pulling both hands in the opposite direction].	46.
47.	Jump, left X-stance X-fist pressing block.	Twigi, wen kyocha so kyocha joomuk noollo makgi.	47.
48.	Left walking stance under fist front strike.	Wen gunnun so mit joomuk ap taerigi.	48.
49.	Right walking stance under fist front strike.	Orun gunnun so mit joomuk ap taerigi.	49.
50.	Right walking stance palm middle reverse pushing block.	Orun gunnun so sonbadak kaunde bandae miro makgi.	50.
51.	Left walking stance knife-hand circular block.	Wen gunnun so sonkal dollimyo makgi.	51.
52.	Left walking stance palm middle reverse pushing block.	Wen gunnun so sonbadak kaunde bandae miro makgi.	52.
53.	Right walking stance knife-hand circular block.	Orun gunnun so sonkal dollimyo makgi.	53.
54.	Right high side piercing kick, forming a forearm guarding block, close stance twin side back elbow thrust.	Orun nopunde yopcha jirugi, [forming a forearm guarding block], moa so sang yopdwi palkup tulgi.	54.
55.	Sitting stance left fist middle side punch.	Annun so wen joomuk kaunde yop jirugi.	55.
56.	Left walking stance middle reverse punch.	Wen gunnun so kaunde bandae jirugi.	56.
	End: Bring the right foot back to ready posture.